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What to do if my 6-year-old child is underweight at 13kg despite a balanced diet?
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Nutrition & Diet
Question #29433
29 days ago
79

What to do if my 6-year-old child is underweight at 13kg despite a balanced diet? - #29433

Client_e291d8

my child is underweight, she is turning 6 years in July and her weight is at 13kgs. She has been a very poor eater but there is slight improvement. She takes balanced diet

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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
28 days ago
5

Hello dear See weight is quite low as per recommendation by who Iam suggesting some tests for confirmation Please share the result with pediatrician in person for better clarity and for safety please donot take any medication without consulting the concerned physician Serum tsh Rft Lft Hemogram Serum ferritin Hba1c Replacement of carbohydrates with protein diet Take nuts and fruits in between meals Be hydrated Avoid junk food Take zincovit multivitamin therapy onca a day for 1 month in syrup form

Consume butter and ghee for weight gain Replacement of sugar with jaggery Avoid refined food Add milk products for calcium level Hopefully improvement will occur Regards

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A 6-year-old child weighing 13kg is indeed below the typical weight range, and it’s good you’re observing her eating habits closely. While she consumes a balanced diet, there might be factors contributing to her lower weight that need to be addressed. Firstly, assess her overall growth pattern by reviewing her weight and height growth curves with a pediatrician. Sometimes, consistent measurements reveal growth trends that are normal but just slightly off typical growth charts. It’s inportant to ensure she is eating enough calories overall. A balanced diet may be low in calories, which is essential for her growth. Consider increasing calorie-dense foods like whole grains, full-fat dairy products, avocados, and nut butters, but in ways that are palatable for her. It’s best to maintain a positive food environment with frequent small meals and nutritious snacks. Secondarily, rule out any medical conditions that might be affecting her weight. Conditions like food intolerances, lactose intolerance, celiac disease, or hormonal imbalances can impact growth. It could be valuable to test for these if she has any other symptoms like digestive issues or unusual fatigue. Furthermore, consider her activity level. Extremely high levels of physical activity without enough caloric intake can impact weight. On the other hand, ensuring she has enough energy to participate in physical activities is key. Avoiding excess sedentary activities, like screen time, helps ensure she burns calories appropriately. Routine medical check-ups can help monitor her thyroid function and other parameters to rule out metabolic issues. If her weight does not increase or you notice other red flags, a pediatric consultation is necessary to explore further diagnostics or interventions.

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