AskDocDoc
/
/
/
Indigestion and stomach bloating
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 15M : 47S
background image
Click Here
background image
Digestive Health
Question #10122
1 year ago
587

Indigestion and stomach bloating

Bsmurt

Suffering from indigestion and stomach bloating Am unable to digest anything my motions are not regular I take kayam tablet for going to motion Triphala is of no use I have also tried unienzyme and aristozyme but to no effect

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Indigestion and stomach bloating can be frustrating, especially when over-the-counter remedies don’t seem to help. It’s important to consider several potential factors and approaches. First, pay attention to your diet and eating habits. Try smaller, more frequent meals instead of large ones. Eating slowly and chewing thoroughly can aid digestion. Keep a food diary to identify any foods that may worsen your symptoms, focusing on high-fiber options to improve regularity without causing bloating. Some individuals find that reducing foods high in fermentable carbohydrates (FODMAPs) helps, but this should be done carefully, ideally with guidance from a healthcare provider or dietitian. Hydration is also crucial, so ensure you’re drinking adequate water. It’s essential to be cautious about relying solely on laxatives or enzymes long-term, as they may not address the root cause. Since you’ve tried a few remedies without success, consider potential underlying reasons like irritable bowel syndrome (IBS), food intolerances, or even stress and lifestyle factors which can affect digestion. An evaluation by a healthcare professional might be needed to rule out more serious conditions like reflux disease, ulcers, or gastrointestinal infections. They may suggest diagnostic tests such as blood tests, stool analyses, or possibly even imaging studies. If accompanying symptoms arise such as severe abdominal pain, unexplained weight loss, or blood in stools, seek medical attention more urgently. Incorporating regular physical activity can support digestive health, too, but make sure any exercise routine suits your current health status. If stress seems to contribute, relaxation techniques like yoga or mindfulness might provide some relief. However, a personalized approach is best, possibly involving a dietitian or gastroenterologist, to effectively manage and understand your symptoms.

20599 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What to do in described situation
पित्त की पथरी से जुड़ी दर्द की चिंता
खाने से पहले अगर पेट में तेज दर्द हो और खाने के बाद गला घुटने जैसा महसूस हो तो क्या करें?
How to manage frequent movement?
साइनस सर्जरी के बाद अगर 5 साल से ज्यादा समय से पुरानी कब्ज हो रही है, तो क्या करना चाहिए?
I don't know how urgent my situation is.
Liver issues regarding quiestion
Sprolac और Eldoper से ठीक न होने वाले दस्त के लिए सबसे अच्छी दवा कौन सी है?
Looking for help for some GI issues
I have anxiety disorder due to acidity
Blaoting , laziness anyfeeling cough in throat
एसिडिटी के कारण गॉल ब्लैडर हटाने के बाद वजन क्यों नहीं बढ़ रहा है?
I have a digestive problem; can you tell me what it is? Thank you.
How to solve the problem of gastric problems
How to increase body's food tolerance
Control loose motion
is pork good for piles
liver cleansing
how to get rid of diarrhea fast
दही का उपयोग
पानी पीने के बाद मेरे पेट में दर्द क्यों होता है?
how to control loose stools
how to stop loose motion instantly
how gas is formed in stomach
how to cure stomach infection at home
tablets for stomach pain and loose motion
khetarpal nursing home
stomach pain due to cold weather remedies
how much acv should i drink a day
क्या दही चावल एसिडिटी के लिए अच्छे हैं?