Vaginal or pubic acne can be frustrating and uncomfortable, especially when they consist of white pus and are painful. They can be caused by blocked sweat glands, ingrown hairs, or irritation from shaving or other hair removal methods. A key first step is to ensure you maintain good hygiene in the area. Wash daily with mild, unscented soap and water. Pat the area dry gently to avoid exacerbating any irritation. Avoid using harsh products, including perfumes or scented lotions, which can further irritate the skin.
It’s essential to wear breathable, loose-fitting underwear made of natural fibers like cotton to reduce moisture and friction. When shaving, use a clean, sharp razor and consider using shaving cream to reduce skin irritation. If possible, avoid shaving for a while to see if that alleviates symptoms. Applying a warm compress to the affected area for about 10–15 minutes a few times daily can help soothe pain and promote healing by improving blood circulation.
Over-the-counter treatments like topical benzoyl peroxide or salicylic acid can help but are usually best avoided in the immediate genital area due to sensitivity. For stubborn or recurrent cases, or if you’re noticing other symptoms like fever, you may need to see a healthcare provider. They might investigate other causes like bacterial or fungal infections, or even discuss safe antibiotics if necessary. Also, they would be able to rule out conditions like cysts or hidradenitis suppurativa, which can mimic symptoms of acne.
Finally, keep an eye on potential triggers that cause acne flare-ups, such as certain laundry detergents or tight clothing, minimizing them if noticed. If pain intensifies, or if new symptoms develop, such as rapid spreading, redness, or swelling, seeing a healthcare professional promptly would be wise to rule out infectious causes that might require medical intervention.
