How to reduce the oilness from my scalp

When dealing with an oily scalp that developed after treating dandruff, there are a few strategies you might consider. Firstly, continue using the ketoconazole shampoo periodically, as it can help keep yeast overgrowth at bay, which sometimes contributes to excess oil production. However, using it too often can lead to dryness, so limit its use to twice a week. In between, select a gentle, sulfate-free shampoo designed for daily use to reduce oiliness without stripping your scalp of necessary moisture. Experimenting with lukewarm instead of hot water can also help, as hot water can stimulate the scalp’s oil glands, leading to more oil production. Another option is integrating a physical scalp exfoliator once a week, which helps remove excess sebum and dead skin cells that can contribute to oil buildup. Also, avoid using heavy conditioners on the scalp, and apply them only to the ends of your hair to prevent additional oil accumulation. Your diet may also play a role; foods high in sugar or processed ingredients can exacerbate oiliness, so maintaining a balanced diet can be beneficial. It’s worth noting that if you frequently touch your hair or brush it excessively, it can stimulate oil production too, so try minimizing these habits. Regarding the acne on your forehead, this might be related to the oil residue or a reaction to the hair products you’re using, so try switching to non-comedogenic haircare products. If these strategies don’t lead to improvement, consider seeing a dermatologist for further evaluation, as more specific treatments might be necessary.