How to reduce face acne and pigmentation

Addressing persistent acne, especially when it involves white pus and blood, requires a multi-faceted approach. Acne on the chin and cheeks can often be linked to hormonal changes or imbalances, something to consider if it recurs in the same area each time. First, you might want to focus on establishing a consistent skincare routine. Opt for non-comedogenic cleansers and moisturizers, as these won’t clog pores. Ingredients like salicylic acid or benzoyl peroxide in topical treatments can help reduce inflammation and clear clogged pores. Apply these in small amounts to the affected areas after cleansing your skin twice daily. If the over-the-counter treatments don’t work after a couple of weeks, it might be time to consult with a dermatologist who can prescribe stronger topical or oral medications such as retinoids or antibiotics, depending on the severity of your acne.

Be mindful of factors like stress and diet, which can exacerbate acne. High-glycemic foods, sugary snacks and dairy products might contribute to breakouts for some people, so reducing these might be worth trying. Also, try not to touch your face frequently as oils and dirt can transfer from your hands, worsening the problem. Clean pillowcases regularly and avoid squeezing or picking at your pimples to prevent scarring and worsening of inflammation. Besides over-the-counter and prescription treatments, there are in-office procedures like chemical peels or laser therapies that a dermatologist can offer if your acne is resistant to other treatments. Additionally, persistent or severe acne—especially if it’s painful—should be evaluated by a healthcare professional to rule out any potential underlying issues or more serious skin conditions.