Hello dear Please be advised See acne in your condition seems to be due to pollution or infection. Iam suggesting some medications and precautions Medications: 1. Topical Treatments -Benzoyl Peroxide (2.5–5%) Kills bacteria and is anti-inflammatory in action. Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% Clindac A ,Tretinoin ( if already not taken). 3.Azelaic Acid 10 percent for two weeks. 4. Oral Medications -tablet Doxycycline 1 month twice a day or Tab Minocycline ( take precautions to avoid in pregnancy) 5.Oral contraceptives - Diane-35 with addition of Spironolactone .
Supportive medications Niacinamide serum –antiinflammatory in nature In addition use aloevera - tulsi solution to apply topically for 1 month
In case of no improvement in 1 month, kindly consult dermatologist for better clarification Regards
Having pus-filled, red, swollen acne for 3–4 years suggests moderate to severe acne that usually does not improve with over-the-counter products alone. Since you are in a hostel and diet control is limited, you will need proper medical treatment like oral antibiotics, retinoids, or hormonal therapy, which only a dermatologist can prescribe after examining your skin. Please consult a dermatologist soon, as with the right treatment acne can be controlled permanently and scars can be prevented.
Hello vanshika
Your acne problem might be due to hormonal disbalance or excessive oil production plus masala food
I would suggest you to visit dermatologist and you can ask for oral isotretinoin which is one the permanent solution for it
Till then Oral doxycycline 200 mg once daily (6–12 weeks) + topical adapalene + benzoyl peroxide gel to control and reduce the acne Use gentle face cleanser
Avoid scratching Drink 3–3.5 L water daily
Eat curd/yogurt daily (probiotics help gut & skin)
Try to reduce sugary drinks, bakery items, and instant noodles
Add fruit (guava, papaya, orange) daily — even from hostel canteen
Visit gynecologist first if you have irregular periods
Managing persistent acne, especially when you have oily and acne-prone skin, can be quite challenging, but there are several strategies that might help you. Consider starting with a gentle, non-comedogenic cleanser that contains either salicylic acid or benzoyl peroxide to help reduce oiliness and clear out clogged pores. Use it twice daily, typically in the morning and before bed. Be careful not to over-wash your face as it might irritate your skin further. Topical retinoids may also be beneficial in unclogging pores and reducing inflammation. You can discuss with a dermatologist about products containing adapalene or tretinoin. These are available over-the-counter and by prescription. Antibiotic creams may be prescribed if there’s a lot of inflammation or infection involved. Controlling diet can certainly be more complex if you’re residing in a hostel, but try to minimize high glycemic-index foods like sugary snacks or white bread, which often contribute to breakouts. Although you mentioned that avoiding spicy foods is difficult, prioritizing a balanced diet whenever possible can aid in managing symptoms. Consider consulting a dermatologist to see if oral medications like isotretinoin or hormonal treatments like oral contraceptives would be appropriate, as they can sometimes offer more significant or lasting improvements in severe cases. Additionally, reduce stress through exercise or meditation as stress can worsen acne. Be cautious with cosmetic products and ensure they are non-comedogenic and washed off properly. Importantly, if acne is causing significant distress or leading to scarring, it’s critical to seek professional advice for a tailored treatment plan. Regular visits to a dermatologist or healthcare professional might be necessary, particularly if you need prescription medications that aren’t available over-the-counter. Always patch-test new products to prevent adverse reactions and discuss options thoroughly with a healthcare provider to understand potential risks and benefits.
