Acidity earlier operated forhiatus hernia

It looks like you’re describing typical symptoms of a hiatal hernia, where the stomach slides into the chest through the diaphragm’s opening. This can lead to acid reflux, causing that vomiting sensation, and sometimes heartburn because of the acid moving back up. To manage these symptoms, it’s wise to make some lifestyle adjustments. Eating smaller meals might help, as large meals can make the condition worse by applying more pressure to the diaphragm. Also, try to avoid lying down immediately after eating. Waiting at least two to three hours before going to bed can give your stomach time to empty. Consider elevating the head of your bed by about 6 to 8 inches; it can prevent acid from flowing back into the esophagus during sleep. Regarding diet, it’s beneficial to identify and avoid specific foods that trigger your symptoms. These commonly include spicy foods, caffeine, chocolate, tomatoes, and alcohol. Moreover, wearing loose-fitting clothes can reduce pressure on the abdomen. If these adjustments don’t help enough or if symptoms are severe, medications like proton pump inhibitors or H2 blockers might be beneficial in reducing stomach acid. Still, it’s crucial to consult a healthcare professional before starting any new medication. If you experience symptoms like chest pain, shortness of breath, or if the vomiting feeling gets significantly worse, it’s important to seek medical attention promptly, as these could be signs of complications.