How to stop hair fall and how to regrowth hair

To address hair fall effectively, the first step is identifying any underlying causes. Hair fall can be triggered by factors like stress, poor nutrition, hormonal imbalances, or genetic predisposition. Since you’re experiencing pain on the side of your head, it’s important to consider whether the two might be connected. Head pain along with hair fall could indicate tension headaches perhaps related to stress or eye strain, especially if it occurs while studying. Consider taking breaks during study and ensure proper posture and lighting to reduce strain. For the hair care aspect, experimenting with different products is common, but not all solutions work for everyone. Since you’ve been using Dove shampoo and Johnson’s baby oil, first evaluate your hair and scalp type. Sometimes, shampoos with harsh sulfates can contribute to dryness and hair fall. Opt for a mild shampoo without sulfates or parabens. As for oils, coconut or argan oil are known to nourish the scalp, potentially curbing hair fall. Regarding serums, before trying Wishcare or Bebodywise products, check for active ingredients like biotin or caffeine that promote hair growth. It’s also a good idea to perform a patch test to avoid irritation or allergies. Supplements like biotin, zinc, and vitamins A, D, E, and B-complex might support hair health if your diet’s lacking them. Regular scalp massage can improve blood circulation. However, if the hair fall or headache issues persist, consulting a healthcare professional or dermatologist is crucial to explore possible medical causes such as iron-deficiency, thyroid disorders, or other systemic issues. They can offer personalized advice and may recommend treatments like minoxidil or other therapeutics depending on your specific condition. Always consider professional advice before starting new treatments to ensure they’re appropriate for you.