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My periods flow is less and it's giving me painful cramps and from 3 to 4year my periods cycle got disturbed, only 1 to 2 day's it happened.
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Fertility & Reproductive Support
Question #11621
344 days ago
596

My periods flow is less and it's giving me painful cramps and from 3 to 4year my periods cycle got disturbed, only 1 to 2 day's it happened.

Sakshi

From 3 to 4 years I am suffering from period issue my periods getting only1 to 2 day's and it's painful.. and my abdomen keep fatty everyday and and it's give me pain.please tell me what should I do. How can be improved.

Age: 21
Chronic illnesses: I got kidney stone but it was resolved but now I feel it happens again.
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Doctors' responses

Hello dear See at your age it seems advent of adolescence marking changes in hormones or metabolic changes in your health. Even chances of pcos can also be there. However i suggest you to please get below tests done for confirmation Serum tsh Serum ferritin Rft due to kidney stones history Lft Serum ferritin CBC Serum prolactin Serum progesterone Pelvic USG Urine analysis RBS HbA1c Please share the details with gynacolologist in person for better clarification Kindly don’t take any medications or treatment without consulting the concerned doctor Hopefully you recover soon Regards

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Investigation LH, FSH, TSH, Prolactin, AMH, Testosterone USG of pelvic

Follow up soon.

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Hi Sakshi,

Causes can be; Hormonal imbalance Past kidney issues Nutritional deficiency Thyroid issues

🛑Please do; CBC Serum Ferritin Thyroid profile Vitamin B12, Vitamin D Pelvic ultrasound Kidney function test + Urine analysis

Only after getting reports of the above mentioned we can confirm the diagnosis.

🛑Meanwhile; Keep hydrated Eat more iron rich foods Add omega 3 foods/supplements Avoid junk foods

I hope this helps. Feel free to talk Thank you

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Hello Sakshi, I understand your concern. Your issues might be due to hormonal issues, uterus issues or other underlying conditions like thyroid disease. Here is my advise for you -

Get done these tests - CBC, Thyroid Profile, Hormonal Profile (Prolactin, FSH, LH AMH), Ultrasound of Pelvis. Review with these reports.

What you should do now is -

Maintain Good Hydration. Regular physical exercise for minimum 20 mins everyday. Eat an iron rich and protein rich diet.

Take Tab. Iron + Folic Acid daily × 15 days Tab. Multivitamin once daily × 1 month.

Feel free to reach out.

Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med

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It sounds like you’re experiencing a few different symptoms that may be connected. When periods are irregular, shorter, and painful like yours, it’s important to consider potential underlying causes. Polycystic ovary syndrome (PCOS), hormonal imbalances such as thyroid disorders, or uterine fibroids could be contributing factors. Lifestyle changes such as stress, diet, and weight fluctuations also play a role. To start, it’s crucial to see your primary care physician or a gynecologist for a comprehensive evaluation. This might include a physical exam, blood tests to check hormone levels, and an ultrasound to examine your reproductive organs. Based on these results, your doctor can suggest the most appropriate treatment. If PCOS or hormone imbalance is diagnosed, medications like hormonal contraceptives or metformin might be recommended to help regulate your cycle and ease symptoms. For instances like thyroid issues, specific medication would be necessary to balance hormone levels. Meanwhile, paying attention to your lifestyle - a balanced diet, regular physical activity, and weight management can have a considerable effect on menstrual health. Keeping stress levels down through relaxation techniques could also help manage symptoms. These steps can sometimes relieve symptoms to an extent. However, medical evaluation is fundamental to rule out any serious issues and to establish a management plan suited for your situation. If at any time your pain becomes unbearable, or if there are significant changes in your symptoms, it would be wise to seek medical advice promptly.

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