Hello ji Aapki problem se lag raha ya to sugar ki problem ya ya metabolic changes hai Aapki kuch test likh raha hun inko karwake details endocrinologist se share karna Serum tsh Serum ferritin RBS Hb Hbaic Bp evaluation Lft Rft Please share the details with endocrinologist for better clarification Please donot take any medications without consulting the concerned doctor Hopefully you recover soon Regards
Hello Malliha,
Mai aapki takleef samajh paa raha hoon aur mai aapki help kar sakta hoon.
Aapki ye takleefein low sugar, khoon ki kami, thyroid ki beemari ya fir vitamins ki kaminki wajah se ho sakti hai.
Meri salah -
Blood Tests - CBC, FBS, PPBS, HbA1C, Thyroid Profile, Vitamin-B12, Vitamin-D.
Ek saath bahut sara khana mat khaiye. Har 4-5 ghanto mai chote chote meals lijiye. Aap khane mai Roti, brown rice, oats, dal, paneer, eggs (if non-veg) aur fruits lijiye.
Paani zyada piyo, neend barabar lo, aur meals ke beech lamba gap mat padne do.
Ye vitamin in tablet start kar sakti ho - Tab. Multivitamin, roz khane ke baad × 3 months.
Upar bataye gaye blood reports mujhse discuss kar lijiyega.
Agar aapke chakkar / sir dard zyada ho jaye, ya fir behoshi jaisa lage to turant ek Physician se physically consult kare, wo aapko examine karenge.
Regards, Dr. Nirav Jain MBBS, DNB D.Fam.Med
Aapko kuch blood test karna chahiye to rule out some common disorders… Chakar kab aati hai? While in bed ,sitting,standing,walking? Stress zyada hai kya? Sleep kaisa hai? Kuch details chahiye… Iske baad hi solution melega
1. Your dizziness, tiredness, and constant hunger may be due to anemia, thyroid imbalance, or blood sugar changes.
2. Feeling better after food and then weak again suggests possible low or fluctuating blood sugar.
3. You should get basic tests done CBC, thyroid profile, and fasting blood sugar.
4. Eat small balanced meals every 3 to 4 hours to maintain energy.
5. Keep proper sleep, hydration, and include iron and protein rich foods for strength.
Hi Malliha,
Please do some tests. 1.Thyroid profile 2.CBC 3.Fasting sugar+HbA1c 4.Vit B12,Vit D level
Please do these tests. Meanwhile, 1.Include protein + complex carbs in every meal (eggs, paneer, dal, nuts, fruits). 2. Stay hydrated 3. Sleep properly
This is more likely low sugar or anemia.So dont worry, with proper tests + diet changes, it can be corrected.
Kripya ye tests karwa lo. Is beech, 1.Har bhojan me protein + complex carbs shamil karo (eggs, paneer, dal, nuts, fruits). 2.Pani paryapt matra me piyo. 3.Achii neend lo.
Ye jyada sambhavana hai ki problem low sugar ya anemia ki hai. Isliye tension mat lo, sahi tests aur diet changes se ye theek ho sakta hai.
Thank you
Hello Ma’m Jaldi thakna sarr dard krna ekdm utne per aako m andhara aana Ye saare laksan ka kaaran Khoon ki Kami ho skti h M kuch test bta ra hu vo Karvo CBC ki jach pta chlga khoon to kam ni h Thyroid ki jach kro bhook jyda lgne ka kaaran pta chlga Bp check krao low rhti h to sarr dard krta h CBC THYROID BP or SUGAR ki ye 4 jaache krao Advice Chunkndar ka juice pio palak ,dal green sbjiya khao Tab multivitamin 1 sote time khana khakr Stay hydrated Tab nexodom 1 khalo Phir bhi thek ni lg ra h to general medicine k doctor ko diko Thanks
Dear Malliha, Giddiness and headache can occur in hunger If its getting better with food Nothing to worry If this continues then needs blood investigations like Blood sugar monitoring and hemoglobin levels Kindly do the same Take care
Aapke symptoms — jaldi thakna, chakkar, sar dard, bhook lagna, aur khana khane ke baad temporary relief — blood sugar fluctuations, anemia, thyroid issues, ya vitamin deficiencies ki taraf ishara kar sakte hain. Ye daily functioning aur mood par bhi effect daal rahe hain. Please consult physician ke paas jaake complete blood tests (CBC, blood sugar, thyroid, vitamin B12/D) karwayen aur unke guidance me proper treatment aur diet follow karein.
Hello Malliha, your symptoms suggest that you must be suffering from vitamin deficiency. Get these tests done: 1. CBC 2. Thyroid profile 3. Serum Iron 4. Serum Vitamin D3 5. Serum Vitamin B12 6. LFT, KFT
For healthy lifestyle: 1. Adequate sleep 2. Reduced stress 3. Use sunscreen 4. Start a multivitamin daily 5. Drink adequate water daily 6. Add seasonal fruits to your diet.
follow up with reports. Take care.
It sounds like there might be several things going on that could be contributing to your symptoms. Frequent dizziness, excessive hunger, fatigue, and irritability could point towards several possibilities like low blood sugar (hypoglycemia), anemia, or even thyroid issues. If you notice feeling better after eating but the symptoms returning quickly, fluctuating blood sugar levels might be a key factor. Here’s what you can consider doing: Firstly, ensure you’re having balanced meals that consist of carbohydrates, proteins, and healthy fats to help stabilize blood sugar levels. Small, frequent meals rather than three large ones might help in keeping energy levels steady throughout the day. Secondly, stay hydrated, as even mild dehydration can cause dizziness and fatigue. Drink plenty of fluids throughout the day, mostly water, which can sometimes improve symptoms considerably. It’s also wise to consider taking a multi-vitamin or iron supplement, especially if your diet has been inconsistent or if you’re vegetarian, to support any potential deficiencies, but only after consulting a healthcare provider. However, these suggestions are not a replacement for professional medical evaluation. Schedule an appointment with a healthcare provider to explore these symptoms further. They might conduct a blood test to check your glucose levels, hemoglobin, and thyroid function to get a better idea of what’s going on internally. If any levels come back abnormal, they can provide targeted treatment to address the root cause. Sudden dizziness or fainting should be examined urgently. Always prioritize professional evaluation to rule out any serious underlying condition and get proper treatment.
