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Skin & Hair Concerns
Question #12026
254 days ago
288

Dark marks on face

Nikhil

I am really stressed out about these dark marks on my face. They showed up about a few months ago outta nowhere, and I’ve tried a bunch of creams that just don’t seem to help! At first, I thought maybe it was just a reaction to some new skin products I was using, but I stopped them and nothing changed, it’s still there. I went to a dermatologist who mentioned it could be hyperpigmentation or something like that and gave me some skincare routine tips, but honestly, the dark marks on my face are driving me nuts! I don’t want to always cover up with makeup, but some days it feels like the only option. I’m also kinda worried that the dark marks on my face might mean something more serious, like, is that even possible? I mean, do you think stress could cause these dark marks on my face? Or are they usually harmless? And what’s the deal with sun exposure—do I need to avoid it completely? Just looking for advice or experiences from people who dealt with dark marks on face before. Any suggestions would be super appreciated!!

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Doctors' responses

Dark marks on your face, often referred to as hyperpigmentation, can result from various causes, including sun damage, inflammation from acne, or hormonal changes. These spots are usually harmless but can be distressing aesthetically. Stress itself isn’t a direct cause, but it can exacerbate skin conditions or delay healing by impacting hormonal balance. Since your dermatologist has already pointed out hyperpigmentation, it’s essential to follow a skincare regimen that targets this. Common ingredients in treatments include hydroquinone, retinoids, vitamin C, and azelaic acid, which can help lighten the marks over time. These should be used as directed, as overuse might irritate the skin further. Sun exposure can indeed worsen hyperpigmentation, as UV rays stimulate more melanin production, which can darken existing spots and create new ones. Applying a broad-spectrum sunscreen daily, even on cloudy days or indoors, is crucial in preventing this effect. An SPF 30 or higher is advisable, and reapplication every two hours when outdoors is recommended. Hats and sunglasses can also add protection. While hyperpigmentation is typically benign, any change in your skin that doesn’t improve or shows signs like bleeding, itching, or a change in texture might require reevaluation just to rule out other serious conditions, such as melanoma. Keeping your dermatologist informed about any such changes and developments in your skin is a wise step. Additionally, it can be helpful to keep skin moisturized and avoid picking at any spots to prevent further irritation or scarring.

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