AskDocDoc
/
/
/
is apple good in loose motion
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 07M : 22S
background image
Click Here
background image
Digestive Health
Question #12626
248 days ago
257

is apple good in loose motion

Kian

I am really worried about this stomach issue! Last week, I started experiencing pretty bad loose motion. It came outta nowhere—like one moment I was fine and the next, boom, it was not good. I kept running to the bathroom, feeling all sorts of uncomfortable. Anyway, after a couple of days, my doctor said it might be a mild infection or maybe something I ate. She suggested a bland diet. Now here’s the thing, I’ve been hearing from friends that an apple can really help with loose motion. Is apple good in loose motion? Like, should I be munching on a few slices? I mean, I read somewhere that apples are food for digestive health because of the fiber, but then another friend said that it can actually make things worse if you have diarrhea. I really don’t want to make it worse but, at the same time, I don’t want to miss out on the health benefits. Should I eat the apple raw, or maybe make some applesauce instead? Just trying to figure out if it’s safe or should I just stick to bananas and rice. Any feedback would be super helpful! I just really want to get this all sorted out because it’s super inconvenient right now!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Apples can be a bit of a mixed bag when dealing with loose motions, depending on how they’re consumed. Raw apples have a type of fiber called insoluble fiber which can actually increase intestinal activity, potentially worsening diarrhea. So, in cases of loose motion, raw apples might not be the best choice. On the flip side, cooked apples, particularly in the form of applesauce, can be beneficial. The cooking process breaks down the fiber, making it softer and easier on your digestive system. Applesauce is often part of the BRAT diet (bananas, rice, applesauce, toast) that’s sometimes recommended for diarrhea because it contains soluble fiber found in pectin, which can help firm up stool and improve symptoms.

When making applesauce, just avoid adding sugar or any spices that might upset your stomach further. Since you’re experiencing loose motion, it could be from a mild gastrointestinal infection or food you’ve eaten, as your doctor mentioned. Staying hydrated is very important, as diarrhea can lead to significant fluid loss. Oral rehydration solutions are often recommended for this. Continue on a bland diet for a bit, and if you need more options, foods like plain yogurt, cooked carrots, and potatoes can also be gentle on the digestive system.

If symptoms persist or worsen, get in touch with your healthcare provider. They may need to reassess your condition or explore other potential causes like a bacterial infection or more severe gastrointestinal issues. Always good to err on the side of caution when it comes to recurring or severe symptoms.

20636 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Relation to diarrhea after suffering from3 week asthma
15 साल की लड़की को पेट दर्द और सूजन हो रही है और उसे लैक्टोज इन्टॉलरेंस की चिंता है, तो क्या करना चाहिए?
To cure piles problem from 6 months
Liver issues regarding quiestion
Constipation, gas aur potty ke time urine se chipchipa white discharge
क्या मुझे अपने बाहरी बवासीर के लिए डॉक्टर से मिलना चाहिए?
I am suffering from acid reflux from past 10 yrs , i feel anxiety
अगर शौच करते समय बेहोशी महसूस हो रही है, पेट में दर्द है और बहुत ज्यादा भूख लग रही है तो क्या करें?
Como reduCira la inflamación del estómago
सीने में दर्द और जलन के साथ 1.5 महीने से गंभीर एसिडिटी हो रही है, तो क्या करें?
खाने के बाद पेट फूलना और जलन के साथ कब्ज और बवासीर के लिए क्या करें?
apple juice with milk
How to clean your liver
how to stop loose motions instantly
what should eat in loose motion
how to treat gerd at home
एसिडिटी का कारण क्या है?
दही का उपयोग
How to reduce diarrhea its been 2 months
symptoms of liver fatty
what to eat during cough
home remedies for motions
gastric specialist doctor
Why does chest pain occur due to gas?
दस्त कैसे रोकें?
is isabgol good for health
tea leaves for loose motion
best gastrology doctor
how to stop motions instantly
home remedy for stomach pain