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how to use apple cider vinegar for face
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Skin & Hair Concerns
Question #12995
1 year ago
421

how to use apple cider vinegar for face

Shlok

I am really struggling with my skin lately and I keep hearing about how to use apple cider vinegar for face treatments. A few weeks ago, I noticed some stubborn acne popping up, and then my skin started feeling super oily, which is odd because it used to be on the drier side. A friend suggested that I look into how to use apple cider vinegar for face masks or toners or whatever. I tried mixing it with water like she said, but then I worried if it's too strong? My skin freaks out over products sometimes, so I'm nervous about trying something new. And how often should I be using it? Like, is it okay to use every day? I read somewhere that apple cider vinegar can help with scarring too, but I have no clue how to incorporate it for that. Would I need to add anything else to it, or can I just dab it on the spots? Like how to use apple cider vinegar for face if I just want to target my breakouts? Sorry if this is a lot but I really wanna figure this out before I do more damage to my skin. Any advice on how to use apple cider vinegar for face in a safe way would be amazing!

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Doctors' responses

Using apple cider vinegar (ACV) as a part of your skincare routine can be helpful, but it’s essential to approach it cautiously to prevent potential skin irritation. Apple cider vinegar is acidic, and when applied to the skin, it needs to be diluted properly. A safe starting dilution might be one part ACV to four parts water, which can be adjusted based on your skin’s reaction. To start, apply it as a toner by using a cotton ball to dab it gently on problem areas or as a full face treatment after cleansing. If you haven’t used it before, it’s wise to do a patch test on a small skin area first to ensure there’s no adverse reaction like redness or increased sensitivity. Usage frequency can depend on your skin’s tolerance—begin with every other day to see how your skin responds. If no adverse effects occur, it might be okay to use it once daily, but continually monitor for any signs of irritation. For acne scarring, anecdotal evidence suggests it might help with mild scarring over time when consistently used due to its mild exfoliating properties. Be wary of applying it directly to inflamed or open blemishes, as the acidity can lead to burning sensations or further irritation. You might consider incorporating a gentle moisturizer afterward to help maintain your skin barrier, especially if you have experienced dry skin in the past. If your skin continues to break out or becomes increasingly oily despite this routine, it would be beneficial to visit a dermatologist to discuss effective treatment options tailored to your specific needs. Keep in mind that while ACV might show some benefits, everyone’s skin is different, and overuse or improper dilution could lead to further skin issues.

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