pimples on one side of face
I am really freaking out about this situation with my skin. For the past month or so, I’ve noticed really annoying pimples on one side of my face. It started with just one, but now it seems like a whole colony has taken over my cheek. I can’t figure out why it’s only on this side, is it normal to have pimples on one side of the face and not the other? Like, I’ve been stressing a lot lately with work and school, maybe that’s it? I wash my face every morning and night, but maybe I’m using the wrong products?? I’ve tried a couple of over-the-counter treatments, and nothing seem to work. It’s so frustrating because I usually have clear skin and now I’m feeling super self-conscious about it. I’m worried that if I keep getting these pimples on one side of my face, they’ll leave scars or something. Can anyone relate? Do you have any tips or suggestions for dealing with more localized pimples on one side of the face? Any idea what could be causing this? I feel like I’m running out of options here, and I'm not sure if I need to see a doctor or just give it more time.
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Doctors' responses
Seeing pimples unevenly distributed on one side of the face can feel odd, but there are a few reasons that might explain this pattern. It’s important first to consider any habits that could impact one side of your face more than the other. If there’s a lot of phone use, for instance, holding it against a cheek, or if you tend to sleep on one side, these can transfer bacteria and oils to that area, triggering acne. Also, items like pillowcases need regular washing to limit this. Stress could definitely be contributing, as it increases cortisol levels, potentially worsening acne by encouraging oil production. Try not to over-wash or use harsh products, as they can irritate your skin and make acne worse. Aim for a gentle cleanser, and consider an over-the-counter treatment with benzoyl peroxide or salicylic acid which target acne-causing bacteria and help clear up breakouts. If after consistent care for a couple more weeks there isn’t any improvement, or if the breakouts worsen, see a dermatologist. It could be worth considering if there are underlying causes like hormonal imbalances they can assess for. They may suggest prescription treatments like topical retinoids. Avoid picking at the pimples to prevent scarring. While it’s difficult, patience and persistence with a skincare routine, alongside checking on daily habits that may affect skin health, will be crucial.
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