how to get rid of oily skin on face
I am really struggling with this oily skin on my face. It’s like every time I get out of the shower, or even in the middle of the day, I can see that shine and feels like my makeup just disappears. I tried a few different cleansers, but no luck! About a month ago, I switched my entire skincare routine after chatting with a friend, thinking maybe oil-free products will do the trick. But nope, still dealing with this oily skin on my face. Even more frustrating, around my nose and forehead is where it’s worst. I’m 27, and I thought I’d outgrow this by now, honestly. I've read a ton of articles on how to get rid of oily skin on face, and it all sounds very generic. Like, should I be using clay masks, or do those actually make it worse? I also have peppered small breakout once in a while that’s annoying too! The dermatologists I’ve talked to seem to just push prescriptions, which feels like a crutch rather than fixing the root issue. Like, what’s the best routine to follow? How to get rid of oily skin on face without medications? I mean, is there hope? Anyone else feel me on this?
100% Anonymously
No sign-up needed.
Doctors' responses
Managing oily skin can definitely be frustrating. To address it effectively, let’s focus on a few evidence-based strategies that might help you. First, ensure you’re using a gentle, non-comedogenic cleanser, preferably containing salicylic acid or benzoyl peroxide. These can help control oil and prevent breakouts. Washing your face twice a day is typically enough, though avoid over-washing as it can trigger more oil production. Using a toner with ingredients like witch hazel might help, but you want to steer clear of alcohol-based toners, as they can be too drying and counterproductive. Exfoliation is important, too, but not more than two to three times a week. Using a mild chemical exfoliant, such as alpha or beta-hydroxy acids, can help unclog pores without stripping your skin.
Regarding moisturizers, choose oil-free, water-based ones to maintain skin hydration without adding excess oil. As for clay masks, they can be beneficial if used correctly, perhaps once or twice a week, as they might help absorb excess oil. However, ensure they’re rinsed off properly and not left on too long, to prevent dryness. Also, using blotting papers throughout the day can effectively control shine without disturbing your makeup.
Dietary habits might also play a role, so consider if there are any dietary triggers that worsen your skin’s oiliness. Reducing greasy foods and increasing your intake of vegetables and omega-3 fatty acids could be beneficial. Though over-the-counter solutions can be effective, it’s still crucial to consult with a dermatologist for tailored advice — if you feel hesitant about prescriptions, sharing these concerns with the dermatologist might help in arriving at a treatment plan you’re more comfortable with. If breakouts persist, exploring options like topical retinoids may be useful, they’re not just for acne but also help regulate oil production. Patience and consistency with a tailored skin care routine, combined with lifestyle adjustments, should gradually show improvements.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
