AskDocDoc
/
/
/
best home remedy for gastric
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 23M : 45S
background image
Click Here
background image
Digestive Health
Question #15838
210 days ago
215

best home remedy for gastric

Ishaan

I am really struggling with this awful bloating and discomfort after meals, feels like my stomach is about to burst sometimes! I did try some over-the-counter meds, but they haven’t really helped much. My friend said that there are some natural solutions and home remedies for gastric issues that might be better. It got me thinking, what is the best home remedy for gastric I could try? I’ve read about ginger tea and peppermint but honestly not sure how effective those are really. I mean, is the best home remedy for gastric different for everyone? I’ve also had this annoying habit of eating really late, which I think might be adding to my problems. Anyway, I’ve heard that some certain foods can help too like bananas or yogurt, but I’m not clear on how to incorporate those. Anyone got the scoop on the best home remedy for gastric or even some personal experiences? I’m ready to try anything honestly since feeling like this is just really draining. Anyone who dealt with this could share? Would love your thoughts!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Gastric discomfort can definitely be bothersome, and while some effective home remedies can help manage symptoms, it’s important to also consider any lifestyle habits that might be exacerbating the issue. Since you’ve been experiencing bloating and discomfort, you might want to start by addressing meal timing, as you’ve already pointed out a habit of eating late. Try to eat smaller meals throughout the day, and avoid lying down immediately after eating to allow your stomach more time to digest food properly. Additionally, wearing loose-fitting clothing can help alleviate gastric pressure on your abdomen. When it comes to remedies, ginger is well-known for its digestive benefits. You can try ginger tea—steep slices of fresh ginger in hot water for about 10-15 minutes—or add ginger to meals to potentially reduce bloating and discomfort. Peppermint tea is another popular remedy; it’s been shown to relax the digestive system and help with symptoms like bloating and gas. Sipping peppermint tea slowly after meals might reduce gastric symptoms, but avoid it if you have GERD or acid reflux, as peppermint can sometimes worsen these conditions. Bananas and yogurt are great dietary additions. Bananas have potassium which helps balance sodium levels, potentially reducing bloating. Yogurt, particularly those with live probiotics, can aid digestion by promoting a healthy gut flora. Look for plain, unsweetened yogurt to avoid added sugars that may worsen bloating. Make sure to incorporate these foods as snacks or as part of your meals, rather than adding them all at once, to see how your body responds. Remember to stay hydrated—water, along with herbal teas, can aid digestion. If symptoms persist or worsen, it’s best to consult a healthcare professional to rule out any underlying conditions requiring specific treatment.

20599 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


short term memory and gut issues
पित्त की पथरी से जुड़ी दर्द की चिंता
How to manage frequent movement?
साइनस सर्जरी के बाद अगर 5 साल से ज्यादा समय से पुरानी कब्ज हो रही है, तो क्या करना चाहिए?
अगर मेरी हेलिकोबैक्टर पाइलोरी का इलाज काम नहीं कर रहा है और मुझे अभी भी लक्षण हो रहे हैं तो मुझे क्या करना चाहिए?
Liver issues regarding quiestion
Sprolac और Eldoper से ठीक न होने वाले दस्त के लिए सबसे अच्छी दवा कौन सी है?
Looking for help for some GI issues
I have anxiety disorder due to acidity
एसिडिटी के कारण गॉल ब्लैडर हटाने के बाद वजन क्यों नहीं बढ़ रहा है?
I have a digestive problem; can you tell me what it is? Thank you.
How to solve the problem of gastric problems
Stomach Discomfort After Eating Certain Foods
does stress cause gastritis
is pork good for piles
why pain in liver
what to eat while loose motion
liver cleansing
what kills stomach virus
दही का उपयोग
how to control loose stools
how to stop loose motion instantly
pain in liver after drinking
ajwain in loose motion
diarrhea remedies
liver swelling medicine
ढीली दस्त से कैसे छुटकारा पाएं?
lemon water for loose motion
apple juice with milk
khetarpal nursing home