AskDocDoc
/
/
/
close nose home remedy
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 16M : 55S
background image
Click Here
background image
General Health
Question #16003
208 days ago
206

close nose home remedy

Dhruv

I am really struggling with a stuffy nose lately and it's driving me crazy!!! I tried some over-the-counter meds but I don’t really like how they make me feel. Friends have suggested some natural stuff, but I don’t know what actually works. I mean, I've been drinking tons of fluids and trying to keep my head elevated, and those hugely help a bit. But still, this close nose is annoying, especially at night when I’m just trying to sleep. I remember my grandma would always have a close nose home remedy up her sleeve, like hot tea with honey or something. I tried that, but didn't notice much of a difference. Maybe there are other home remedies for a close nose that I haven’t heard of? I also read something about steam inhalation, and I’m kinda considering giving that a shot. I just don’t want to waste my time with remedies that don’t actually work, ya know? Has anyone here found a close nose home remedy that actually helped? I’m really desperate to clear this up—just want to breathe normally again! Any advice or personal experience would be awesome!!!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dealing with a stuffy nose can definitely be frustrating. You’ve already mentioned keeping your head elevated and staying hydrated, which are great starting points. Let’s explore a few home remedies that might provide additional relief. Steam inhalation is indeed a common and generally effective method you can try. To do this, you can fill a bowl with hot water, place a towel over your head to trap the steam, and inhale deeply for about 10-15 minutes. Adding a few drops of eucalyptus oil could potentially enhance this benefit, as it’s known for its decongestant properties.

Another option is to try saline nasal spray or a saltwater rinse using a neti pot. These can help to clear out the nasal passages by flushing out allergens and irritating particles, providing more immediate relief. To do a saltwater rinse, mix a teaspoon of salt with a pinch of baking soda in warm distilled or previously boiled water. Make sure the solution is lukewarm to avoid irritation, and use it to gently rinse your nasal passages. Using a humidifier or vaporizer in your bedroom might also improve congestion, especially at night. This adds moisture to the air, helping to keep the nasal passages from drying out, which can reduce stuffiness.

Avoid overly dry environments as they can exacerbate your symptoms. Lastly, consider some essential oils like peppermint or lavender either applied on a handkerchief or subtly diffused in your room – they might provide a soothing effect. If your nasal congestion persists, worsens, or is accompanied by high fever, headaches or facial pain, it would be important to consult with a healthcare provider to rule out a bacterial infection or other underlying issues. Always prioritize your safety and health over home remedies.

20599 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Underweight, want to increase my weight
मैं कितनी लंबी/लंबा हो सकता/सकती हूँ?
Feeling generally unwell for couple Of days
गंभीर विटामिन D की कमी और गर्दन के दर्द के साथ मांसपेशियों में ऐंठन और चक्कर आने पर क्या करें?
Chronic constipation problem for 15-year-old teenager
किसी व्यक्ति के लिए, जिसकी डायबिटीज है और HbA1c 8 है, ब्लड शुगर कम करने के लिए सबसे अच्छी दवा कौन सी है?
दाईं बांह में फैलने वाले गर्दन के दर्द और चक्कर व मतली का कारण बनने पर क्या करना चाहिए?
अगर मैंने 2 दिन तक Oxyshield लेने के बाद चेहरे और हाथों पर खुजली और रैश हो रहे हैं तो मुझे क्या करना चाहिए?
Why won’t my Anal Fissure won’t heal
Whatwillbe the diagnosis in my case
Suggest some piles medicine or creams
खाने के बाद टहलने के लिए कितनी देर इंतज़ार करना चाहिए?
What is causing the recurring blisters and why is it not drying up
Pain in abdomen and in right side
How to gain weight fastly and naturally
25 साल के एक पुरुष धावक को, जो 7 महीने से मेफेनाटरमिन सल्फेट ले रहा है, बाईं तरफ छाती में दर्द क्यों हो सकता है?
अगर मेरी पत्नी के मुंह से कभी-कभी ज्यादा खून आता है और SGPT लेवल हाई है तो क्या करना चाहिए?
क्या बचपन से मेरी गर्दन का थोड़ा एक तरफ झुका होना सामान्य है, और क्या एक्सरसाइज या फिजियोथेरेपी से इसमें सुधार हो सकता है?
21 साल के व्यक्ति की ऊर्जा स्तर बढ़ाने, वजन बढ़ाने, बाल झड़ने और एलर्जी का इलाज करने का सबसे अच्छा तरीका क्या है?
how to clean kansa utensils
रोज़ाना 10000 कदम चलने के फायदे
फैरिंजाइटिस का इलाज कैसे करें?
ब्रह्म रसायन का उपयोग कैसे करें?
how to overcome weakness of body
dast band karne ke gharelu upay
homemade bleach
Dengue phases
यौन समस्याएं
severe ear pain relief
क्या टॉन्सिलाइटिस संक्रामक है?