AskDocDoc
/
/
/
good juice for liver
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 31M : 31S
background image
Click Here
background image
General Health
Question #18209
185 days ago
331

good juice for liver

Reyansh

I am really worried about my liver health. About a month ago, I started feeling super fatigued and have had this weird pressure in my upper abdomen. I went to the doc, and they mentioned my liver enzymes were a bit high. They didn’t seem too concerned, but I can’t shake off this feeling. I read online that drinking good juice for liver health can help clear things up, but honestly, I'm kinda lost as to what that really means. I mean, is there really a “good juice for liver” or is this just another health trend? My friend swears by beet juice and says it’s a miracle for liver support, but I just don’t know. What else is out there? Like, should I be looking for specific ingredients in juice? I saw someone mention lemon juice being beneficial too? I’m just trying to figure out if I should include more of these juices into my daily routine, especially after getting those liver test results. Is there a proven good juice for liver that really helps or should I just focus on other lifestyle changes instead? Any tips or personal experience would really help me out here. Thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

It’s understandable you’re looking for a dietary approach to support your liver health. In terms of juices specifically touted for liver health, while there’s some interest in options like beet juice due to its antioxidant properties, the evidence connecting specific juices to significant liver health benefits is still limited. Beets contain compounds like betalains, which have been studied for potential liver-protective effects, but more comprehensive research is needed to firmly establish its efficacy. Lemon juice is often praised due to vitamin C and antioxidants, but it hasn’t been directly shown to improve liver function. The best approach might be to focus on an overall balanced diet rather than isolating specific juice ingredients. Ensuring good hydration, reducing alcohol consumption, minimizing processed foods, and maintaining a healthy weight are generally more impactful for liver health. Additionally, if you have concerns about fatty liver or other conditions contributing to increased liver enzyme levels, it might help to reduce saturated fats and sugars in your diet. Losing excess weight gradually can also support liver health if relevant. Regular exercise is known to improve liver function through weight loss and improved metabolic health. Yet, it’s crucial to address lifestyle changes in conjunction with following up with your healthcare provider, who can offer personalized advice and monitor any changes in your liver enzyme levels. It’s wise to have a more comprehensive discussion with them about your results. They might suggest further testing or lifestyle modifications tailored to your situation. qtIf you’re experiencing consistent or worsening symptoms, don’t hesitate to discuss these with your doctor. Look beyond juicing to holistic lifestyle changes for better long-term liver health outcomes.

20599 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Underweight, want to increase my weight
मैं कितनी लंबी/लंबा हो सकता/सकती हूँ?
Feeling generally unwell for couple Of days
गंभीर विटामिन D की कमी और गर्दन के दर्द के साथ मांसपेशियों में ऐंठन और चक्कर आने पर क्या करें?
Chronic constipation problem for 15-year-old teenager
किसी व्यक्ति के लिए, जिसकी डायबिटीज है और HbA1c 8 है, ब्लड शुगर कम करने के लिए सबसे अच्छी दवा कौन सी है?
दाईं बांह में फैलने वाले गर्दन के दर्द और चक्कर व मतली का कारण बनने पर क्या करना चाहिए?
अगर मैंने 2 दिन तक Oxyshield लेने के बाद चेहरे और हाथों पर खुजली और रैश हो रहे हैं तो मुझे क्या करना चाहिए?
Why won’t my Anal Fissure won’t heal
Whatwillbe the diagnosis in my case
Suggest some piles medicine or creams
खाने के बाद टहलने के लिए कितनी देर इंतज़ार करना चाहिए?
Pain in abdomen and in right side
سلام وعليكم دكتور ضهور حبوب في الارجل
अगर रीढ़ की हड्डी में चोट के बाद मेरे पैर में सुन्नपन है और मल त्याग के दौरान मांसपेशियों का ऊतक बाहर आ जाता है, तो मुझे क्या करना चाहिए?
अगर मेरी पत्नी के मुंह से कभी-कभी ज्यादा खून आता है और SGPT लेवल हाई है तो क्या करना चाहिए?
क्या बचपन से मेरी गर्दन का थोड़ा एक तरफ झुका होना सामान्य है, और क्या एक्सरसाइज या फिजियोथेरेपी से इसमें सुधार हो सकता है?
21 साल के व्यक्ति की ऊर्जा स्तर बढ़ाने, वजन बढ़ाने, बाल झड़ने और एलर्जी का इलाज करने का सबसे अच्छा तरीका क्या है?
क्या मेरा विटामिन B12 लेवल 251 pg/mL मेरी थकान, खराब नींद और याददाश्त की समस्याओं का कारण हो सकता है?
how to clean kansa utensils
रोज़ाना 10000 कदम चलने के फायदे
फैरिंजाइटिस का इलाज कैसे करें?
ब्रह्म रसायन का उपयोग कैसे करें?
how to overcome weakness of body
dast band karne ke gharelu upay
homemade bleach
Dengue phases
यौन समस्याएं
क्या टॉन्सिलाइटिस संक्रामक है?
dolo 650 का उपयोग