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i am having loose motion
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Digestive Health
Question #19692
300 days ago
584

i am having loose motion

Swara

I am having loose motion for the last couple of days, and it's starting to freak me out a bit. First, it was just a couple of trips to the bathroom, but now I'm going like, every hour, and it's getting worse! I thought it was just something I ate, but now I’m not even sure. I had some street food last weekend, and I know, I know, bad choice, right? But then again, a couple of my friends had the same thing, and they seem fine. Along with this loose motion thing, I feel a little nauseous and sometimes get lightheaded. I don't have a fever or anything, but I’m worried, and on top of that, I’m scared about dehydration. Am I going to need to go to the hospital, or is this something I can manage at home? I am even drinking more water, but it still feels like I’m losing everything too quickly! I tried some over-the-counter stuff, but it didn’t really help. I am having loose motion and just can't shake this feeling of dread. Any advice on what I should do or when it's time to see a doctor?

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Doctors' responses

It sounds like you’re experiencing acute diarrhea, which can indeed be concerning, especially when it’s persistent and accompanied by symptoms like nausea and lightheadedness. Since you mentioned eating street food, it’s quite possible that a gastrointestinal infection from bacteria or viruses is at play. First, make sure you’re staying hydrated, as dehydration is the most immediate concern with diarrhea. Oral rehydration solutions or even diluted sports drinks can replenish electrolytes more effectively than just water. Avoid caffeine and alcohol, as they can worsen dehydration. If you are eating, focus on bland, easy-to-digest foods like bananas, rice, or toast. Over-the-counter options like loperamide might be used temporarily, but it’s crucial to avoid these if you develop a fever or notice blood in your stools, as they can worsen certain infections. If symptoms continue for more than a couple of days, worsen, or if you experience signs of severe dehydration—like extreme thirst, minimal urination, or confusion—it’s essential to see a doctor. They may need to check for specific infections like Giardia or bacterial causes and prescribe antibiotics or other treatments accordingly. Pay attention to red flag symptoms such as high fever, persistent vomiting, or severe abdominal pain, as these require prompt medical evaluation. Another possibility might be food intolerance, but given the circumstances, an infection would be a higher suspect. Manage symptoms with self-care measures initially, but don’t hesitate to seek medical advice if your condition doesn’t improve soon or if any new concerning symptoms appear.

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