is eno good for loose motion
I am feeling really anxious about my stomach issues. Last week, I ate some street food and ever since, I’ve been dealing with loose motions. It's horrible! Like, I just can’t seem to hold anything in. I tried drinking a lot of water, but it doesn’t seem to help much. A friend suggested I try Eno, and I’m wondering, is Eno good for loose motion? I did some reading and saw that they use it for acidity but what about this? I mean, when I looked at the packet, it specifically says "instant relief", but will it actually work for loose motions? I have a big event coming up and really need this sorted ASAP! Also, does Eno interact with anything else? Like, I’ve been trying some herbal remedies too, and am worried about mixing stuff. How long does it really take for it to work? I just want to feel normal again without running to the bathroom every few mins! Is Eno good for loose motion or should I be looking for something entirely different? Would really appreciate your tips!
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Doctors' responses
Eno is generally used for relieving symptoms of acidity and indigestion, not specifically for loose motions. It works by neutralizing stomach acid which can offer quick relief from heartburn or bloating, but it doesn’t address the underlying causes of diarrhea. Since you’ve mentioned you’ve been experiencing loose motions after eating street food, it is likely caused by a gastrointestinal infection, such as from bacteria or viruses. In such cases, an antacid like Eno would not be particularly helpful for the diarrhea itself.
For managing diarrhea, focus on replacing lost fluids and electrolytes. Oral Rehydration Solutions (ORS) are specifically formulated to help with this. You can also incorporate bananas, rice, applesauce, and toast (BRAT diet) which are gentle on the stomach. Avoid dairy, fatty, or spicy foods during this period. If herbal remedies are part of your current regimen, ensure they’re not causing additional irritation to your digestive tract. Eno doesn’t have known interactions with most herbal remedies but always use caution and perhaps give a bit of gap if you choose to try it for any acidity you may have alongside.
Persistent diarrhea, especially combined with symptoms like fever, severe abdominal pain, or dehydration, warrants a visit to a doctor. Over-the-counter medications like loperamide may help for short-term symptom relief, but these should only be used when necessary and not as a primary treatment for an infection. Finally, if you’re noticing no improvement in hydration, reduced frequency, or you feel excessively weak, seek medical care promptly to prevent complications from dehydration or other serious outcomes.
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