AskDocDoc
/
/
/
fatty liver cirrhosis
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 05M : 54S
background image
Click Here
background image
Digestive Health
Question #20406
162 days ago
249

fatty liver cirrhosis

Veer

I am really worried about something thats been going on with my health. A few months ago I got some tests done because I was feeling super tired all the time and like, my skin seems to itch more than usual. Thought I was just stressed, but my doctor mentioned something about fatty liver cirrhosis after looking at my liver function tests. The numbers were kinda wonky. I mean, fatty liver cirrhosis sounds serious! I don’t drink much at all, mostly just on weekends, but I do admit I’m not the healthiest eater, like fast food is kinda my go-to. Anyway, since the diagnosis, I've been trying to cut down on greasy stuff but I’m confused about what that actually means? Like, can I have chicken that’s cooked in olive oil or is all oil bad? And are there specific things I should totally avoid? Doctors been saying fatty liver cirrhosis can be reversed if caught early, but how do you know when it’s too late?? I keep looking for advice online but it’s mixed and I feel more lost! Anyone been through this or has tips on managing fatty liver cirrhosis? It’s kinda freaking me out!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Fatty liver cirrhosis does sound concerning, and it’s good that you’re looking to make some changes. It’s true that fatty liver can be reversed in early stages if you take the right steps. Given your situation, the main focus should be adopting a healthier lifestyle that includes diet changes, regular exercise, and avoiding substances that can further harm your liver. In terms of diet, aim for a balanced intake of nutrients. Olive oil is actually one of the better choices when it comes to cooking fats. Incorporate it in moderation, as it’s a healthier option, especially compared to saturated fats found in fast food or processed snacks. When you cook chicken, for instance, using a small amount of olive oil for grilling or baking is generally acceptable.

Focus on whole foods like fresh vegetables, fruits, whole grains, lean proteins, and fish, which can all contribute to liver health. Certain foods like coffee have been shown to have some beneficial effects on liver health due to their antioxidant properties, though it should be consumed without excessive sugar or cream. Avoid foods and drinks high in added sugars and refined carbs, as well as limiting red meat and full-fat dairy which can promote fat buildup. Besides diet, regular physical activity is also beneficial. Aim for at least 30 minutes of moderate exercise most days of the week, which helps in reducing liver fat.

Regarding the seriousness or reversibility of your fatty liver condition, it is crucial to get regular follow-up evaluations with your healthcare provider. They will monitor your liver function tests and might suggest imaging studies to assess any progression. Severe symptoms, like jaundice or swelling, would indicate more advanced disease stages, which require immediate medical intervention. You should communicate any worry or new symptoms to your health provider without delay.

Remember, while lifestyle changes can make a significant difference, it’s vital to have guidance from your healthcare professional tailored to your specific condition, and to catch any serious signs early on.

20636 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Relation to diarrhea after suffering from3 week asthma
15 साल की लड़की को पेट दर्द और सूजन हो रही है और उसे लैक्टोज इन्टॉलरेंस की चिंता है, तो क्या करना चाहिए?
To cure piles problem from 6 months
Liver issues regarding quiestion
Constipation, gas aur potty ke time urine se chipchipa white discharge
क्या मुझे अपने बाहरी बवासीर के लिए डॉक्टर से मिलना चाहिए?
I am suffering from acid reflux from past 10 yrs , i feel anxiety
अगर शौच करते समय बेहोशी महसूस हो रही है, पेट में दर्द है और बहुत ज्यादा भूख लग रही है तो क्या करें?
Como reduCira la inflamación del estómago
सीने में दर्द और जलन के साथ 1.5 महीने से गंभीर एसिडिटी हो रही है, तो क्या करें?
खाने के बाद पेट फूलना और जलन के साथ कब्ज और बवासीर के लिए क्या करें?
apple juice with milk
How to clean your liver
how to stop loose motions instantly
what should eat in loose motion
how to treat gerd at home
एसिडिटी का कारण क्या है?
दही का उपयोग
How to reduce diarrhea its been 2 months
symptoms of liver fatty
what to eat during cough
home remedies for motions
gastric specialist doctor
Why does chest pain occur due to gas?
दस्त कैसे रोकें?
is isabgol good for health
tea leaves for loose motion
best gastrology doctor
how to stop motions instantly
home remedy for stomach pain