AskDocDoc
/
/
/
how to stop stomach cramps and diarrhea
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 26M : 47S
background image
Click Here
background image
Digestive Health
Question #21044
154 days ago
283

how to stop stomach cramps and diarrhea

Parthiv

I am dealing with these confusing stomach cramps and diarrhea, and it's really messing with my daily life. A few weeks ago, after returning from a weekend trip, I started feeling just off. At first, I thought it was something I ate, like maybe from a street vendor or the questionable taco place we went to. But then those stomach cramps kicked in, and they were intense! I mean, I couldn't even concentrate on work. The diarrhea started a couple of days later, and it’s been non-stop. I tried drinking more water, thinking maybe it was dehydration from all the running to the bathroom, but the cramps just won’t quit! I’ve read a bit about how to stop stomach cramps and diarrhea online, but nothing seems to really resonate. I went to a doc last week, and they suggested some over-the-counter meds, but they barely helped. I’m worried this could be something more serious, you know? Anyone actually found effective ways on how to stop stomach cramps and diarrhea? Like, are there certain foods I should avoid or some home remedies? It’s really hard juggling everything with these symptoms and just want it to end. Any advice would be greatly appreciated!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Considering these symptoms have been persistent and disruptive to your life, it’s important to get to the root cause, and you’ve already taken a good step by seeing a doctor. Given the timing of your symptoms post-travel and considering you mentioned consuming food that might be suspect, it could be a gastrointestinal infection, potentially from a virus, bacteria, or even a parasite — often referred to as traveler’s diarrhea. It’s also possible that this could be a foodborne illness or an exacerbation of a condition like IBS if you have any history of that. Since your symptoms are ongoing, it’s critical to ensure you’re not dehydrating, even though you said you’re drinking more water. Along with water, you may benefit from oral rehydration solutions to replenish electrolytes. As for diet, you might try limiting dairy, caffeine, alcohol, and fatty or spicy foods, as these can worsen gastrointestinal symptoms. Stick to bland, low-fiber meals, like rice, bananas, and toast — often called the BRAT diet. While over-the-counter anti-diarrheal medications were suggested and not very effective, these can sometimes slow down bowel movements but usually don’t address the cramping. Antispasmodics or similarly prescribed medications might provide relief for the cramps. Additionally, consider probiotics to help restore gut flora balance, though these can take time to work. If there’s no improvement, further evaluation is warranted, potentially stool tests or an examination to exclude more serious conditions. Be alert for red-flag symptoms like blood in stools, severe dehydration (e.g., confusion, dizziness), or persistent fever, which necessitate more immediate medical attention. If nothing seems to resolve, you might need a follow-up with a gastroenterologist for a more thorough examination, just to be safe, considering the impact on your daily activity.

20599 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


short term memory and gut issues
What to do in described situation
पित्त की पथरी से जुड़ी दर्द की चिंता
How to manage frequent movement?
साइनस सर्जरी के बाद अगर 5 साल से ज्यादा समय से पुरानी कब्ज हो रही है, तो क्या करना चाहिए?
I don't know how urgent my situation is.
Liver issues regarding quiestion
Sprolac और Eldoper से ठीक न होने वाले दस्त के लिए सबसे अच्छी दवा कौन सी है?
Looking for help for some GI issues
I have anxiety disorder due to acidity
Blaoting , laziness anyfeeling cough in throat
एसिडिटी के कारण गॉल ब्लैडर हटाने के बाद वजन क्यों नहीं बढ़ रहा है?
I have a digestive problem; can you tell me what it is? Thank you.
How to solve the problem of gastric problems
Stomach Discomfort After Eating Certain Foods
is pork good for piles
liver cleansing
दही का उपयोग
how to control loose stools
how to stop loose motion instantly
khetarpal nursing home
stomach pain due to cold weather remedies
what to do for gastric chest pain
how much acv should i drink a day
i am having loose motion
stomach pain after loose motion
how to treat liver infection
how to cure acid reflux at home
How to clean your liver
gas problems symptoms