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how to make flaxseed oil for hair growth
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Skin & Hair Concerns
Question #22980
139 days ago
264

how to make flaxseed oil for hair growth

Veer

I am kinda worried about my hair lately. Been noticing some thinning at the crown and I really wanna try natural remedies before going for anything drastic. A friend mentioned flaxseed oil can help, and I've read some stuff about how to make flaxseed oil for hair growth, but I’m not really sure where to start. I'm unsure whether I should buy the oil or try making it myself. I mean, how to make flaxseed oil for hair growth sounds easy, but is it really? I heard you just need the seeds, but what if I mess it up? Like, do I need any special equipment or do I have to heat it a certain way? Also, is it enough to just apply it or do I have to mix it with other stuff? I saw on a blog that applying it directly is good, but sometimes those things can be hit or miss. But honestly, I’d love to hear from others if they tried making it themselves. Did it really help your hair grow? How often did you apply it? Did you notice any difference in thickness or softness? I’m really hoping this helps but just want to make sure I’m doing it right. Any tips or experiences would be soooo helpful!

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Doctors' responses

Making flaxseed oil at home can be quite a task because it requires pressing flaxseeds, which typically involves specialized equipment like an oil press machine to extract oil effectively. This process can be challenging without the right tools, and the oil may lose some of its beneficial properties if not done correctly. Purchasing flaxseed oil from a reliable source might be more convenient and ensures you’re getting a product with preserved nutritional value. If you’re considering incorporating flaxseed oil into your hair care, applying it directly to the scalp can be beneficial due to its high content of omega-3 fatty acids, which are known to nourish hair and scalp health. You can warm up the oil slightly—just ensure it’s not too hot—and gently massage it into your scalp a couple of times a week. This can indeed help with improving hair thickness and softness over time. Some people also mix it with other oils like coconut or olive oil for added benefits, but it’s not strictly necessary. Be sure to patch-test any new product or oil to avoid allergic reactions. A balanced diet rich in vitamins and minerals, staying hydrated, and reducing stress can complement the use of natural remedies like flaxseed oil. If you continue to see hair thinning or experience any concerning symptoms like sudden hair loss, it would be wise to consult with a dermatologist or healthcare provider to explore possible underlying causes and appropriate treatments.

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