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is curd is good for hair
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Skin & Hair Concerns
Question #23347
136 days ago
228

is curd is good for hair

Neil

I am really confused about something and hope someone can help. I’ve been reading a lot about natural remedies for hair care, and I keep coming across people saying that curd is good for hair. Like, I’ve used curd in my diet but never thought about applying it on my head, you know? A couple of weeks ago, I started noticing my hair becomes really dry and brittle, and it's just not been the same since I dyed it last summer. I thought maybe it might be the weather too or just stress of work or something. Anyway, when I saw that curd is good for hair, I thought, why not give it a try? But then I wondered, does it really help? If curd is good for hair, how should I use it? Like, should I mix it with anything else? And do I have to use it every week or just once in a while? Also, I came across people saying curd is good for scalp issues, and I’m not sure if that applies to me. Sometimes I see flakes but think that's just dry air or something. Just curious if anyone has any experience with using curd for hair or if it’s all just hype! Any tips would be greatly appreciated!

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Doctors' responses

Curd, or yogurt, is often mentioned as a natural remedy for hair care due to its properties. It contains lactic acid, proteins, and fats that might offer some benefits. While there’s limited scientific evidence to establish curd as a definitive hair treatment, it can still have practical uses. In your situation, it might not be a miracle cure but could help to a certain extent with dryness and brittleness, providing temporary moisture and nourishment. Here’s a way to use it: Apply plain, unsweetened curd directly to your hair and scalp as a mask. Leave it on for about 20 to 30 minutes before rinsing it off with lukewarm water, and then shampoo and condition your hair as usual. Doing this weekly could offer some benefits. While some people like to mix it with other ingredients like honey or olive oil for added moisture, it’s essential to make sure you’re not allergic to any components. As for scalp issues, the acidity of curd may help balance the scalp’s pH, potentially reducing flakes if they’re not caused by an underlying condition like dandruff, eczema, or psoriasis. If you’re seeing flakes, it’s useful to observe if there are any additional symptoms like redness or itchiness. While dry air can contribute to flakiness, persistent symptoms might warrant a consultation with a dermatologist. Remember, if you see no improvement in your hair’s condition after a month, or if dryness and breaking persist, it might be worth exploring other hair care options or products designed for chemically treated hair, and possibly discussing it with a healthcare professional to rule out any underlying conditions. Use natural remedies complementarily, not as primary treatments, especially when underlying health issues return.

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