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can we apply apple cider vinegar on face
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Skin & Hair Concerns
Question #23405
136 days ago
190

can we apply apple cider vinegar on face

Advait

I am curious if we can apply apple cider vinegar on face safely. A few weeks ago, I started to notice some breakouts and my friend suggested using apple cider vinegar. I thought it might help with the redness and maybe even clear my skin. I read online that many people use it for acne, which is great, but I also saw some warnings about irritation. I tried a diluted version, just like some sites recommended, but it kinda burned and made my skin feel weird, like tingly? I stopped after a couple of days, but now I wonder, can we apply apple cider vinegar on face without causing irritation? I've got sensitive skin usually, and I'm worried it might not be for everyone, you know? Has anyone here had good or bad experiences? Also, is there a specific way we can apply apple cider vinegar safely, or should I just steer clear of it completely? I really want to find something that works for my skin without making it worse. Do I need to mix it with something else? Or is there a brand that’s considered safer? Just looking for some advice on can we apply apple cider vinegar on face without causing more issues, thanks!

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Doctors' responses

Applying apple cider vinegar to the face can indeed be a mixed bag, especially if your skin is sensitive. Apple cider vinegar is acidic and has antimicrobial properties, which might theoretically help with acne by balancing the skin’s pH and preventing bacterial growth. However, its acidity can also be quite harsh, causing irritation, burning, or discomfort—just like you experienced—particularly on sensitive skin. When using apple cider vinegar on your face, it’s essential to dilute it. A common recommendation is about one part vinegar to three or four parts water, though this ratio can vary depending on skin sensitivity. Always patch-test on a small area first to gauge your skin’s reaction. To apply, gently dab the diluted solution on the affected area with a cotton ball, and it’s usually best to rinse it off after a few minutes if your skin tends to be on the sensitive side. For those with very sensitive or already irritated skin, skipping apple cider vinegar might be the safer route.

Instead, consider gentler alternatives such as products containing salicylic acid or benzoyl peroxide, designed specifically for acne treatment. They can be less abrasive, with clear instructions for safe use. Also, maintaining a consistent skincare regimen with mild, non-comedogenic products could make a significant difference. Identifying and avoiding personal triggers, like certain foods or skincare ingredients, might help as well. If the acne persists, consulting a dermatologist would provide tailored advice and possibly prescription treatments. So, while apple cider vinegar is popular in DIY remedies, its potential for irritation means it might not fit all skin types, especially sensitive ones like yours. Keep in mind, your skin’s safety always takes priority over trying popular trends.

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