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can i apply apple cider vinegar on my face
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Skin & Hair Concerns
Question #24110
130 days ago
189

can i apply apple cider vinegar on my face

Kavya

I am struggling with some annoying skin issues and I really feel lost about what to do. Like, every time I look in the mirror, I see these breakouts or patches and it’s just frustrating, you know? A friend told me that apple cider vinegar is supposed to be great for skin – like a miracle cure! I did some digging and I keep coming across these posts saying, "can I apply apple cider vinegar on my face?" but then I see other people warning against it. It’s confusing! I mean, I don’t wanna make things worse. Last week, I tried a DIY face mask that ended up breaking me out even more. Ugh! I read somewhere that apple cider vinegar can help with acne and balancing skin pH or whatever, but I also heard it can be too harsh or stingy, especially if you have sensitive skin. Like, how diluted should it be if I decide to give it a shot? And if I apply apple cider vinegar on my face, will I need to rinse it off quickly? Also, is it okay to combine it with other stuff – like essential oils or honey? I just really don’t want to mess up my already messed-up skin even more.

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Doctors' responses

Applying apple cider vinegar (ACV) on your face is a popular natural remedy, but it does come with some caveats. ACV has acetic acid, which can make it effective for killing certain bacteria and fungi, and its acidic nature is thought to help restore the skin’s natural pH balance. That said, it can also be quite harsh and potentially irritating, especially if you have sensitive or already inflamed skin. If you decide to try it, make sure to dilute it well. A common dilution is one part apple cider vinegar to three or four parts water, but you can adjust this based on your skin’s reaction. It’s crucial to do a patch test on a small area of your skin, like your forearm, before applying it on your face. If you notice any redness, burning, or irritation, it’s best to avoid using it. When applying, use a cotton ball or pad to lightly dab the diluted solution on problem areas, and rinse it off after about 5-10 minutes. Leaving it on for too long may increase the risk of irritation. As for mixing it with other substances like essential oils or honey, I’d recommend being cautious. Essential oils can be potent and might cause further irritation when combined with vinegar. Honey can be soothing, but it’s always best to keep it simple when first trying out new treatments. Remember, it’s important to listen to your skin and stop using it if you experience any discomfort. If your skin issues persist or worsen, seeking advice from a dermatologist or healthcare provider would be a good step. They can help pinpoint the underlying causes of your breakouts and recommend treatments that are likely to be both effective and safe for your specific skin type.

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