मुंहासों वाली त्वचा के लिए सबसे अच्छा इलाज क्या है, जब बार-बार ब्रेकआउट होते हैं?

Question #29538

62 days ago

126

मुंहासों वाली त्वचा के लिए सबसे अच्छा इलाज क्या है, जब बार-बार ब्रेकआउट होते हैं?

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मुंहासों वाली त्वचा, चेहरे पर बहुत सारे ब्रेकआउट्स हो रहे हैं और बार-बार हो रहे हैं, मेरे चेहरे के लिए सही इलाज और दवा की जरूरत है।

How long have you been experiencing frequent breakouts?:

- Less than 1 month

How would you describe the severity of your acne?:

- Severe — many inflamed lesions

What products are you currently using on your skin?:

- Over-the-counter acne treatments

Have you noticed any triggers that seem to worsen your acne?:

- Stress or hormonal changes

How is your overall skin health aside from breakouts?:

- Oily or shiny

Have you experienced any scarring or pigmentation from past breakouts?:

- Moderate scarring

Have you tried any treatments for your acne before?:

- Over-the-counter products

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Doctors' responses

Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

62 days ago

Hello dear
Please do not worry and follow instructions below.
Usually the appearance ranges from red inflammatory to comedonal white heads.
These may or may not be associated with periods.
Medications:
1. Topical Treatments -Benzoyl Peroxide (2.5–5%)	twice a day  for week
Salicylic Acid, Adapalene 0.1% can also be given as additive medications.
2.Clindamycin 1%	Clindac A	,Tretinoin	( if already not taken).
3.Azelaic Acid	10 percent for two weeks.
4. Oral Medications -tablet Doxycycline 1 month twice a day  for max 5 days
or Tab Minocycline	 ( take precautions to avoid in pregnancy)
5.Oral contraceptives - Diane-35 with addition of Spironolactone	 on recommendation only by gynacologist in person only
Supportive medications
Niacinamide serum –antiinflammatory in nature twice daily for 1 week
In addition use aloevera - tulsi solution to apply topically for 1 month
In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification
Regards

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Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

62 days ago

Hello,
Skincare for Acne-Prone, Sensitive Skin
1. Cleanser
Minimalist Salicylic Acid + LHA 2% Cleanser
2. Moisturizer
CeraVe Oil Control Moisturising Gel Cream
Ayouthveda Oil Control Mattifying Moisturizer
3. Toner (Optional)
Modern toners can hydrate and refine the skin barrier:
Tower 28 SOS Daily Rescue Facial Spray or Murad Clarifying Toner
4. Retinol (If Tolerated)
Start slowly (twice a week)
Always follow with sunscreen.  ￼
5. Sun Protection
Non-comedogenic formula in the morning
La shield is good option.
🛑For Acne
Adapalene gel (0.1% at night, very thin layer) OR benzoyl peroxide gel (2.5–5%).
Use only on acne spots
Do NOT pick/squeeze pimples – this worsens pigmentation.
#For Pigmentation/Marks
Niacinamide 5% serum (morning or night, if skin is not irritated).
Azelaic acid acid 10–15% cream/gel at night (safe for marks and acne both).
Consistency is key — pigmentation takes 2–3 months to lighten.
Avoid excess dairy, junk, sugary foods.
Home remedies
Aloe vera gel pack
Drink plenty of water
USE SUNSCREEN ALWAYS
THANK YOU

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

60 days ago

Acne-prone skin with frequent breakouts can be quite challenging, but a well-structured treatment plan can help manage it effectively. Start by reviewing your skincare routine to ensure it’s non-comedogenic, meaning it doesn’t clog pores. Use a gentle cleanser twice a day to remove excess oil and dirt, but avoid over-washing, which might irritate the skin. An over-the-counter topical treatment containing benzoyl peroxide or salicylic acid can also be effective in reducing inflammation and preventing future breakouts. If these don’t suffice, consider stronger topical retinoids which can help to unclog pores and promote skin cell turnover, but are usually prescription-based, so a visit to the dermatologist could be necessary. For moderate to severe cases, oral medications might be warranted. Antibiotics like doxycycline or minocycline can reduce bacteria and relieve inflammation, but prolonged use is not recommended due to potential resistance. Hormonal therapy, such as birth control pills, might be beneficial if your acne correlates with your menstrual cycle. Now, be cautious with product layering – avoid using multiple active ingredients simultaneously as they can exacerbate irritation. Stress and diet, although not direct causes, can influence acne; managing stress through mindfulness, a balanced diet, limiting dairy, and incorporating foods rich in omega-3 fatty acids could be advantageous. Be wary of picking or squeezing pimples as it might lead to scarring. Hydration and adequate rest also play crucial roles in skin health. Regular follow-ups with your healthcare provider can help tailor the treatment as per your progress. Moreover, if you experience severe symptoms, such as nodules and cysts that are deep and painful, a professional opinion is indispensable to mitigate the risk of scarring and other complications.

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