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लगातार बंद नाक और छींक आने की समस्या का इलाज कैसे करें जो मेरे काम को प्रभावित करती है?
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Ear, Nose & Throat Conditions
Question #29564
60 days ago
158

लगातार बंद नाक और छींक आने की समस्या का इलाज कैसे करें जो मेरे काम को प्रभावित करती है?

Client_25d60a

डॉक्टर, मेरी नाक हमेशा बंद रहती है और लगातार छींक आती है। ये हर 1 या 2 दिन के अंतराल पर होता है। लेकिन मुझे रोज़ाना जुकाम रहता है (मतलब रोज़ाना) और मेरी नाक अंदर से गर्म महसूस होती है और मुझे परेशान करती है। साथ ही, अगर नाक का एक हिस्सा बंद होता है तो दूसरा हिस्सा खुल जाता है और इसके विपरीत। मैं इसे कैसे ठीक कर सकता हूँ डॉक्टर? कृपया मुझे बताएं, ये मेरी रोज़मर्रा की ज़िंदगी को लगभग बर्बाद कर देता है और मैं अपने करियर पर ध्यान नहीं दे पाता। कृपया मुझे इसका उपाय बताएं।

How long have you been experiencing these symptoms?:

- More than 6 months

How would you describe the severity of your symptoms?:

- Severe — significantly disrupts daily activities

Do you notice any specific triggers for your symptoms?:

- No specific triggers

Have you experienced any other symptoms along with nasal congestion?:

- Headache

How is your sleep quality affected by these symptoms?:

- Occasionally disturbed

Have you tried any treatments for this condition before?:

- No, this is the first time seeking help

Do you have any known allergies?:

- Unsure
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Doctors' responses

For a constantly blocked nose and sneezing disrupting your work, it’s crucial to identify the root cause, as the symptoms could be due to allergies, chronic sinusitis, or even a deviated nasal septum. Start by considering if allergens like dust, pollen, or pet dander are involved—using an over-the-counter antihistamine can relieve symptoms if allergies are a trigger. Consider trying a a nasal corticosteroid spray, which often helps with allergic rhinitis by reducing inflammation. Saline nasal sprays or rinses might provide some relief by clearing nasal passages. If these don’t work, the next step could be assessing your environment. Is exposure at home or work exacerbating the issue? Air purifiers and regular cleaning may reduce exposure to irritants. It’s important to rule out sinus infections—symptoms like thick yellow or green mucus, facial pain, or fever may require antibiotics, so contact a healthcare provider if those appear. If symptoms persist despite these steps, a visit to an ENT (ear, nose, throat) specialist could be warranted to check for structural issues like a deviated septum, which may need surgical intervention. Monitor symptoms such as difficulty breathing, high fever, or persistent headache—they could indicate a need for urgent medical attention. Also, remember stress management, hydration, and maintaining a balanced diet can support your overall wellness. Track what might trigger your symptoms, this can help make more informed changes and discussions with your healthcare provider.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
57 days ago
5

Hello sir See as per clinical history it seems viral infection There seems chances of fever Iam suggesting some medication for improvement. Please follow them for atleast a week Tablet Amoxicillin 500 mg twice a day for 5 days Tablet montair lc once a day for 3 days Tablet paracetamol 500 mg twice a day 6 hourly a day on fever only Steam twice a day for 15 days Ginger honey combination solution twice a day for 5 days Warm salt water rinses 6 hourly a day for 5 days Avoid cold food Hot fomentation application twice a day In case of no improvement consult ent surgeon in person for better clarity Regards

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