कलाई, घुटनों और कमर में सामान्य थकान और जोड़ों में दर्द के क्या कारण होते हैं?

Question #30139

30 days ago

101

कलाई, घुटनों और कमर में सामान्य थकान और जोड़ों में दर्द के क्या कारण होते हैं?

Client_933186

The text is in Arabic, not English. Therefore, no translation to Hindi is needed.

How long have you been experiencing these symptoms?:

- Less than 1 week

How would you rate the severity of your joint pain?:

- Severe — significantly limits functioning

Do you notice any swelling in your joints?:

- Yes, in multiple joints

Are there any specific activities that worsen your pain?:

- No specific pattern

Have you experienced any other symptoms like fever or fatigue?:

- Yes, fatigue

How is your sleep quality?:

- Light or interrupted

Have you tried any treatments for this condition before?:

- No, this is the first time seeking help

300 INR (~3.53 USD)

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Doctors' responses

Dr. Arsha K Isac

I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.

29 days ago

Hello
General fatigue with pain and swelling in multiple joints such as the wrists, knees, lower back, and soles of the feet can happen due to several conditions including viral infections, inflammatory arthritis, rheumatoid arthritis, autoimmune diseases, vitamin D deficiency, or other inflammatory joint disorders. Swelling in the wrist joint and pain during knee bending suggest inflammation rather than simple muscle strain.
Because the symptoms are severe and affecting multiple joints within a short time, it is important to see a doctor for proper evaluation.
A physician or rheumatologist may recommend blood tests such as CBC, ESR, CRP, rheumatoid factor, vitamin D, uric acid, and other autoimmune tests depending on examination findings.
For now, get adequate rest, avoid overexertion, stay hydrated, and avoid activities that worsen the pain. Warm compresses and mild pain relief medicine may help temporarily if suitable for you. Seek urgent medical attention if you develop high fever, severe redness in joints, difficulty walking, chest pain, weakness, or worsening swelling.
Take care
Feel free to reach out again

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Dr. Prasannajeet Singh Shekhawat

I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.

29 days ago

Hello
General fatigue and joint pain in the wrists, knees, and lower back can be caused by several common conditions. Here’s a simple breakdown:
Possible causes:
- Viral infections: Like flu or viral fever, often cause body aches and tiredness.
- Vitamin deficiencies: Low vitamin D, B12, or iron can lead to fatigue and joint pain.
- Overuse or strain: Repetitive activities, poor posture, or heavy lifting can cause joint and muscle pain.
- Inflammatory conditions: Early arthritis (like rheumatoid arthritis), or other autoimmune diseases can cause joint pain and fatigue.
- Chronic stress or poor sleep: Both can make you feel tired and achy.
- Thyroid problems: Hypothyroidism often causes fatigue and joint pain.
What to do:
- If symptoms last more than a week, get worse, or are accompanied by swelling, fever, or weight loss, see a doctor for blood tests and evaluation.
- Improving sleep, hydration, and nutrition can help mild cases.
Thank you

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

29 days ago

الأعراض التي تذكرها — خمول عام، ألم في المفاصل وأسفل الظهر، تورم في الرسغ وكف اليد، ألم الركبتين عند الثني، وألم باطن القدم — قد تشير إلى التهاب مفاصل أو حالة التهابية/مناعية، خاصة مع وجود تورم وإرهاق عام. من المهم مراجعة طبيب Rheumatology أو باطنية لإجراء فحص سريري وتحاليل مثل ESR/CRP، صورة دم، فيتامين د، حمض اليوريك، وتحاليل المناعة إذا لزم الأمر لتحديد السبب بدقة.
إلى أن يتم التقييم، حاول تقليل المجهود، أخذ قسط كافٍ من الراحة، وشرب السوائل، ويمكن استخدام مسكن مناسب إذا لم يكن لديك مانع طبي. اطلب رعاية عاجلة إذا ظهر ارتفاع حرارة، احمرار شديد بالمفاصل، ضيق تنفس، أو ضعف شديد بالحركة.

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

29 days ago

Hello dear
See as per clinical test history
It seems low ferritin
However anaemia seems severe
Chances of arthritis are also there
there will be need for iron supplements
Iam suggesting some tests for confirmation
Please share the result with general physician medicine for better clarity
Serum ferritin repeat
Hb
Hemogram
CBC
Serum tsh
Vitamin d 3
Serum rbs
CBC
Rft
Lft
In addition you will be given
Ferrous sulphate 200 mg tablet
Dextran Im medication
Please take medication only after recommendation by concerned physician only
Regards

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Dr. Nirav Jain

I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.

29 days ago

الأعراض التي تذكرها (الخمول العام، ألم المفاصل، تورم الرسغ، ألم الركبتين وأسفل الظهر وألم باطن القدم) قد تحدث بسبب عدة أسباب، منها:
- التهاب فيروسي مؤقت
- التهاب مفاصل التهابي
- نقص فيتامين د
- إرهاق جسدي أو مناعي
- أحيانًا بداية أمراض روماتيزمية إذا استمرت الأعراض أو زاد التورم
وجود تورم في أكثر من مفصل مع تعب عام يستحق التقييم الطبي خاصة إذا استمرت الأعراض عدة أيام أو ازدادت.
الفحوصات التي قد تكون مفيدة:
- CBC
- ESR / CRP
- Vitamin D
- Rheumatoid factor / Anti-CCP أحيانًا
- Uric acid حسب الحالة
حاول حاليًا:
- الراحة وتقليل الجهد
- شرب سوائل كافية
- النوم الجيد
- تجنب الحركات المجهدة للمفاصل
راجع الطبيب بشكل عاجل إذا ظهر:
- ارتفاع حرارة
- احمرار شديد بالمفاصل
- صعوبة بالمشي
- ضيق نفس
- ضعف شديد أو تنميل
Final Prescription / Advice:
1. Tab Paracetamol 500–650 mg SOS بعد الأكل للألم إذا لم يوجد مانع طبي
2. راحة وتقليل إجهاد المفاصل
3. فحوصات دم مبدئية لتقييم الالتهاب ونقص الفيتامينات
4. مراجعة طبيب باطنية أو روماتيزم إذا استمر التورم أو الألم
Advice: ألم وتورم عدة مفاصل مع تعب عام قد يكون مؤقتًا أحيانًا، لكن استمرار الأعراض يحتاج تقييمًا لاستبعاد الالتهابات أو الأمراض الروماتيزمية.

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

28 days ago

تعود أعراض الخمول العام وألم المفاصل إلى عدة أسباب محتملة تحتاج إلى تقييم دقيق لفهم الحالة بشكل أفضل. أولاً، يمكن أن تكون هذه الأعراض ناتجة عن التهاب المفاصل الروماتويدي، والذي يمكن أن يسبب تورم وألم في مفاصل مثل الرسغ والأيدي والركبتين. من الضروري أن يتم مراجعة طبيب مختص لعمل الفحوصات اللازمة، مثل فحوصات الدم التي تحدد العلامات الالتهابية أو أي أجسام مضادة مرتبطة بهذه الحالة. بالإضافة إلى ذلك، قد يكون نقص فيتامين د أو أمراض مثل الغدة الدرقية سببا محتملا للخمول وألم المفاصل، لذا من المهم إجراء اختبارات الدم اللازمة للتأكد من مستويات الهرمونات والمعادن في الجسم.
إذا كانت الأعراض شديدة أو تتزايد بمرور الوقت، من الضروري التوجه إلى الطبيب فوراً للتقليل من خطر حدوث مضاعفات. العلاج ممكن أن يشمل أدوية مضادة للالتهاب، وأحياناً العلاج الطبيعي لتقوية العضلات المحيطة بالمفاصل وتقليل الضغط عليها. في الحالات التي يعتبر فيها العلاج الذاتي مناسبا، يمكن تجنب الأنشطة التي تزيد من الألم، وتطبيق الثلج على المناطق المتضررة للمساعدة في تخفيف التورم والألم. حاول أيضا الحفاظ على وزن صحي عبر ممارسة التمارين الرياضية بشكل معتدل وتبني نظام غذائي متوازن. من المهم تلافي الجلوس أو الوقوف لفترات طويلة، حيث أن ذلك قد يزيد من الضغط على المفاصل ويسبب المزيد من الألم. القرار الأمثل دائماً هو متابعة حالتك الطبية مع أخصائي الرعاية الصحية للتوجيه حول الخطوات التالية بناءً على التشخيص الدقيق.

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