Tingling between the shoulder blade and spine on the left side that comes and goes could be related to several factors. One of the common causes is nerve compression or irritation, often stemming from poor posture, particularly if you spend extended periods sitting at a desk or on a computer, which can strain the muscles and nerves in the upper back. It might also be related to cervical spine issues, like a herniated disc or spinal stenosis, which can affect nerve roots and cause these sensations. Another possibility is muscle tension or strain, which can be surprisingly significant despite not causing pain. This kind of tingling might sometimes be attributed to conditions like thoracic outlet syndrome, where the nerves or blood vessels are compressed. Given that there’s no pain or other symptoms like weakness or numbness, it’s less likely but not impossible to be something serious. However, if the condition persists, or if there are changes such as weakness or changes in sensation, it would be essential to consult a healthcare provider to perform a thorough examination and possibly imaging tests if necessary. For self-care, you could try improving your posture, stretching exercises targeted at the shoulder and neck muscles, or possibly physical therapy to strengthen and relieve tension in the affected area. Heat therapy such as a warm compress could also provide some relief. Ensuring an ergonomic work environment can also prevent future occurrences. But, if there’s any doubt, particularly new or worsening symptoms, don’t hesitate to seek medical advice to ensure it’s not something that requires more immediate intervention.
बाएं कंधे के ब्लेड और रीढ़ के बीच झुनझुनी क्यों होती है जो कभी-कभी आती और जाती है?
कंधे के ब्लेड और रीढ़ के बीच पीछे की तरफ झुनझुनी हो रही है। यह बाईं तरफ है। यह कुछ महीनों से लगातार है, कभी-कभी आता है और जाता है, लेकिन मैं इसे हर दिन किसी न किसी समय महसूस करता हूँ। कोई और लक्षण नहीं हैं। मैं पुरुष हूँ। मैं पूरी रात सोता हूँ और उस समय इसे महसूस नहीं करता। कोई दर्द नहीं है। कभी-कभी खुजली जैसा महसूस होता है।
How long have you been experiencing this tingling sensation?:
- More than 6 monthsHow would you describe the intensity of the tingling?:
- Moderate — noticeable but not bothersomeDoes anything seem to trigger the tingling sensation?:
- Certain activities or movementsHave you experienced any other symptoms alongside the tingling?:
- No, just the tinglingHow is your overall posture during daily activities?:
- I have a sedentary lifestyleHave you had any recent injuries or strains in your neck or back?:
- No, no recent injuriesHow would you describe your stress levels lately?:
- Moderate — some stress100% Anonymously
No sign-up needed.
Doctors' responses
Hello dear As per clinical history it seems benign muscular irritation or nerve impingement It causes Tingling Irritation Numbness It requires following tests for confirmation. Please share the result with orthopedic surgeon in person for better clarity and for safety please donot take any medication without consulting the concerned physician Esr CBC Mri Arthrography Shoulder USG There may be requirement of Rest Physiotherapy Medication like Diclofenac sodium gel topical application Crave bandage application Limited stretching Selective cox -2 inhibitors like Refecoxicib Hopefully you recover soon Regards
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
