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Longly Avoid sex but the feelingcompletely nil. How I can get normal sex life?
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Sexual Health & Wellness
Question #10117
1 year ago
564

Longly Avoid sex but the feelingcompletely nil. How I can get normal sex life?

Govind-India King's

I have back bone pain Now I am taking treatment from Siddha andEnglish medicine. I have No sexual and completely nil How I can get Daily sexual with my partner. Please suggest Health Supplements for better sex.

Age: 59
Chronic illnesses: No
Illness sexual
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
1 year ago
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When dealing with back bone pain alongside lack of sexual interest, it is essential to first consider whether the treatments being undertaken could be contributing to your symptoms. Some medications, whether from Siddha or Western medicine, might impact sexual libido as a side effect. Discussing this with your prescribing doctor could help identify any such issues.

For your spinal pain, ensure you’re following a suitable regimen that includes not only medication but physical therapy or exercises specifically aimed at strengthening your back muscles and improving posture. Core strengthening can help reduce pain and potentially improve sexual performance by providing better support during activity.

In attempting to regain a normal sex life, lifestyle factors play a crucial role. Regular exercise, a balanced diet rich in zinc and amino acids such as L-arginine, along with proper sleep, can naturally boost libido. Adequate hydration and stress reduction techniques like yoga or meditation may also enhance sexual health.

Before trying health supplements for sexual enhancement, always consult with your physician to ensure they’re safe, especially alongside your current medications. Popular natural options include ginseng, maca root, and L-citrulline, but efficacy varies and they should be taken under medical guidance.

Consider discussing psychological elements that may be affecting your sex life. A mental health professional might provide support if stress, anxiety, or relationship dynamics are contributing factors. Meanwhile, if there’s continued erectile difficulties or other specific concerns, a referral to a specialist like an endocrinologist or urologist may be warranted. They can perform detailed investigations to pinpoint underlying issues that might require targeted treatment.

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