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How to increase my timing and size
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Sexual Health & Wellness
Question #10195
359 days ago
575

How to increase my timing and size

Alibam

How to increase my timing and size…………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………..

Age: 30
Chronic illnesses: Malakpet
Sexual
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
359 days ago
5

Timing can be increased but not size

2045 answered questions
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When it comes to increasing timing, I’m assuming you mean improving stamina or performance, possibly in an athletic or sexual context. The approach depends on context, but generally, it involves physical conditioning, a balanced diet, and possibly lifestyle modifications. For athletic performance, engaging in regular cardiovascular exercises like running, cycling, or swimming can improve your aerobic capacity and endurance. Incorporate strength training to build muscle and improve overall fitness. Hydration, sleep, and a diet rich in whole foods, lean proteins, and vegetables are crucial too. In a sexual context, there are various strategies, including pelvic floor exercises like Kegels, which have been shown to enhance control. Reducing anxiety and avoiding tobacco or excessive alcohol can play a role in performance. If the concern is clinically related, such as erectile dysfunction or premature ejaculation, it’s essential to speak with a healthcare provider for personalized advice or potential treatment.

For the question of increasing size, if it pertains to muscles, focus on a weight-training program targeting muscle hypertrophy. Compound exercises such as squats, deadlifts, and presses work best, combined with adequate protein intake, rest, and recovery. Supplements like creatine may help, though one should consult a professional before starting any. If the inquiry is regarding height or other body parts, understand that genetics play a significant role, and there are natural limits. In some cases, hormone treatments or surgeries exist, but they involve risks and should only be considered under medical guidance.

Consulting a professional who can assess your condition and offer individualized advice is always recommended. Always prioritize safety and avoid pursuing unproven or potentially harmful treatments advertised with unrealistic claims. Be sure to discuss any significant concerns with a healthcare provider who can evaluate your specific case and suggest appropriate interventions.

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