Hello Mansi By going through your history and doing evaluation of your case I am suggesting you some advice and treatment as follows - Back pain - Avoid prolonged standing or prolonged sitting in a wrong posture Use good metress
Rx - Tab Shelcal 500 mg - once a day for 15 days Tab Neurobion forte - once a day for 30 days Sachet Calcirol 60k - once a week Tab zerodol sp - once a day for 7 days
Ear infection - Avoid water use Maintain hygiene
Rx- Ear drop - clotrimazole - 2-2 drops a day for 15 days Tab flucanazole 150 mg - every alternate 3 days for 15 days Tab Montac Lc - once at night
Report me your update after 15 days and for further evaluation you can visit orthopedic and ent too .
Thank you
Hi Dear Mansi, I can understand your concern First of all backache might be due to strain and spasms Kindly avoid lifting weights and abnormal posture while sitting and lying down Add VIT D 3 60KIU capsules twice weekly for 4 weeks Tab zerodol th max 4 mg 1-0-1 for 5 days (muscle relaxant) Cap sompraz d 1-0-0 before food for 5 days
Secondly for the ear It might be otomycosis Keep ear dry CANDID EAR DROPS 2-2-2 for the ear for 7 days It can recur if water enters the ear or there is moisture Kindly evaluate for diabetes as it can lead to repeated otomycosis Take care
Keep ear completely dry. Use cotton with Vaseline plug while bathing. Do not insert earbuds, Q-tips, or oil drops. Avoid swimming or water entry. Dry ear gently with a cool hair dryer for a few seconds after shower. If itching persists after 2 weeks → repeat ENT review.
RX 1) Clotrimazole 1% ear drop 2-3 drops twice daily for 14 days 2) Tab levocetrizine 5 1 tab at bedtime for 7 6
Back pain, especially when standing or working for prolonged periods, can be a challenging issue to manage but let’s look at some concrete steps you can take. First, focus on improving your posture. Standing desks, ergonomic chairs, and supportive footwear can make a big difference. Regular breaks to stretch and move around are crucial, even if it’s just a walk around the room every 30 minutes. Exercises like yoga or pilates can strengthen your core muscles, which support your back. Pain that persists despite these adjustments might need imaging or further evaluation to rule out more severe issues, so keep in touch with your healthcare provider. For medication, over-the-counter pain relievers like ibuprofen can be used, but ensure you’re taking them as advised by a healthcare professional. Now on to the issue with the fungal infection in your ears. Recurrence is often due to a moist environment that fungi thrive in, so keeping your ears dry is key. Avoid inserting any objects to clean your ears, including cotton swabs, as this can irritate the ear canal and push debris further in. You might try using a hair dryer on a low, cool setting to gently dry your ears after exposure to water. A drop or two of acetic acid (vinegar) can sometimes help maintain a more acidic environment in the ear — fungi don’t like it. However, do consult with an ENT specialist to customize this advice to your personal condition. They may suggest periodic reviews or prescribing antifungal ear drops for preventive use. Continuous recurrence could mean we need to address a different underlying condition or perhaps adapt your medication regimen. Make sure to monitor for additional symptoms like fever, severe headaches, or hearing loss — these might necessitate more urgent medical intervention.
