red dark spots on face

Red dark spots on the face can arise from several potential causes, so narrowing it down is key to finding effective treatment. It might indeed be linked t stress, which can exacerbate skin conditions like eczema or psoriasis, but let’s consider some other possibilities too. Allergic reactions are possible, especially given you mentioned trying a new face wash. If the itching is pronounced, contact dermatitis is a conceivable culprit. On the other hand, rosacea typically causes redness primarily in the cheeks and nose, but doesn’t fit perfectly with your description of “dark spots.” Hyperpigmentation, which can result from sun exposure, hormonal fluctuations, or irritation, could also be a potential factor, which can be triggered by irritation from certain products. It’s prudent to approach this by first reviewing any new products or dietary changes introduced prior to the appearance of the spots. However, since you’ve tried hydrocortisone without success, it’s advisable to consult a dermatologist. They can perform a detailed examination and may request tests to cover differentials—especially if underlying issues like a fungal infection or something more systemic are considered (acne isn’t itchy typically, but shouldn’t be ruled out without proper evaluation). For now, simplify your skincare routine: use a gentle, fragrance-free cleanser and a basic moisturizer, and ensure you’re using broad-spectrum sunscreen daily, as sun exposure could worsen pigmentation or irritate sensitive skin. Avoid trying multiple products until a diagnosis is confirmed, which can prevent further irritation or worsening of symptoms. If itching persists or any swelling occurs, prompt medical evaluation would be necessary to rule out more severe allergic reactions. While waiting, try to manage stress through regular exercise, adequate sleep, or relaxation techniques—these might not eliminate the skin issue directly but can certainly support overall skin health and your immune system.