AskDocDoc
/
/
/
anti ageing natural remedies
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 44M : 31S
background image
Click Here
background image
Skin & Hair Concerns
Question #21139
154 days ago
300

anti ageing natural remedies

Arya

I am really curious about anti ageing natural remedies. For the past few months, I've been trying some crazy skincare routines and honestly, they’re just not working for me. My friend mentioned something about anti ageing natural remedies, like using aloe vera and coconut oil, but I don’t know much about them. I’m 35 and started noticing some fine lines around my eyes and mouth, which is kinda freaking me out! I even tried a couple of fancy products that promised miracles but my skin just looks the same, if not worse, sometimes. I heard that anti ageing natural remedies can be way more effective and less harsh on the skin. Has anyone had success with these remedies? Like, what’s the real deal? Which ones actually work? Also, do you think diet plays a role in this whole anti ageing natural remedies area? I keep hearing about antioxidants and stuff in food but not sure how it connects. Need tips on what to avoid and what really helps. Any help would be awesome cause I’m on a mission to find something that really makes a difference, you know?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

When it comes to anti-ageing, a combination of lifestyle adjustments and natural remedies can indeed play a helpful role. Keep in mind, natural isn’t automatically synonymous with effective or safe, so consider a balanced approach. Start with basics like a consistent skincare routine with natural moisturizers. Aloe vera has soothing and hydrating properties that can be gentle on the skin. It might help with minor irritation but know that its anti-aging effects are limited if used on its own. Coconut oil, another popular choice, can moisturize dry skin, but use it cautiously — it’s quite comedogenic and can potentially clog pores and lead to breakouts in those prone to acne. Antioxidants are a big part of natural anti-aging strategies. They help fight oxidative stress caused by free radicals, which can speed up the aging process. Incorporate foods rich in antioxidants like berries, leafy greens, nuts, and seeds into your diet. It’s also beneficial to use skincare products containing vitamin C or E, known for their antioxidant properties. Dietary improvements can be significant: limit sugar and processed foods (which can exacerbate aging) and stay hydrated with plenty water daily. Don’t underestimate the importance of sun protection, too — UV damage is one of the top contributors to premature skin aging. Apply broad-spectrum SPF every day regardless of weather. While self-care routines can aid in managing signs of aging, the inevitable biological process can’t be entirely stopped. If fine lines are causing distress, it wouldn’t hurt to have a dermatologist evaluate the skin, potentially offering customized treatment depending on its specific condition. Remember, what works for one person might not work for another, and integrating small, sustainable changes will likely yield the best results.

20611 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


कैसे पता करें कि मेरे बच्चे के पैर पर जो पैच है वो फंगल इन्फेक्शन है जैसे कि दाद और मैं कौन सी क्रीम इस्तेमाल कर सकता हूँ?
Concern about leg skin appearance and possible infection
Skin Issues and Old Leg Injury Concerns
Dull skin and hairfall related problems
Skin whitening treatment glow dark spot clear
Why my hair is not getting thick
मेरी पत्नी के टिनिया कॉर्पोरिस का इलाज कैसे करें जो 8 महीने की दवा के बाद भी ठीक नहीं हुआ है?
How to reduce pimple and acne spot
कूल्हे के हिस्से में लगातार मुंहासे और दर्दनाक रैशेज के लिए सबसे अच्छा इलाज क्या है?
do pimple marks go away
how to remove pimple at home
can i apply green tea on face
how to remove blemishes on face
ointment to remove pimple marks
men's dark spot cream
home remedies for wrinkles on forehead
sun damage small white spots on skin
azithromycin टैबलेट का त्वचा के लिए उपयोग क्या है?
good quality aloe vera gel
can we apply face pack after bleach
best acne pimple cream
gel for pimples on face
ऑयली स्किन के लिए सैलिसिलिक एसिड फेस वॉश के फायदे
how do i stop my face from being so oily
can drinking water reduce acne
how to use amla powder
Pimples acne dark spot remove
ointment for white patches on face
कैलेंडुला क्या है?
acne pimple marks removal cream