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जब मैं रिलैक्स होता हूँ तो मेरा लिंग जरूरत से ज्यादा सिकुड़ क्यों जाता है, जबकि मेरे इरेक्शन सामान्य होते हैं?
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Sexual Health & Wellness
Question #29866
40 days ago
121

जब मैं रिलैक्स होता हूँ तो मेरा लिंग जरूरत से ज्यादा सिकुड़ क्यों जाता है, जबकि मेरे इरेक्शन सामान्य होते हैं?

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उम्र 23 साल है, एक पतला लड़का जो शराब नहीं पीता और किसी भी तंबाकू से संबंधित नहीं है। सामान्य आकार से आराम की स्थिति में लिंग बहुत छोटा (1-2 सेमी, केवल लिंग का सिर दिखाई देता है) हो जाता है। लिंग आराम की स्थिति में औसत से अधिक "अंदर खींच" जाता है। नरम स्थिति में अत्यधिक सिकुड़न होती है, लेकिन इरेक्शन की कार्यक्षमता में कोई कमी नहीं है। उस समय इरेक्शन सामान्य होता है। यह समस्या चार साल से है। वास्तविक आकार 7 हो सकता है और इरेक्शन के समय 12 हो सकता है। उस समय यह पूरा आकार वापस आ जाता है और इरेक्शन अच्छा होता है। लेकिन पूरे दिन यह अपने आप सिकुड़ता रहता है, इरेक्शन को छोड़कर।

How long have you been experiencing this shrinking issue?:

- 4 years or more

Have you noticed any specific triggers for the shrinking?:

- No clear triggers

Is there any discomfort or pain associated with the shrinking?:

- No discomfort

Have you experienced any other symptoms along with this issue?:

- No other symptoms

How would you describe your overall health?:

- Good

Do you have any history of hormonal issues or endocrine disorders?:

- No history

Have you tried any treatments or remedies for this condition?:

- No, this is the first time seeking help
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
39 days ago
5

Hello dear See you are in growth phase There is no clinical history of Phimosis Balanitis Torsion Cyst Loss of libido Iam suggesting some precautions for improvement Please try for atleast two months Avoid heavy meals and alcohol Take ashwagandha or triphala once a day for 2 months Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet for 1 month once a day In case of no improvement in 1 month, kindly consult gynaecologist for further clarification Hopefully you recover soon Regards

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What you’re describing sounds a lot like physiological penile retraction, which is often just the body’s natural response to temperature changes or stress. The penis includes a lot of smooth muscle fibers; they can contract due to these factors, causing the penis to shrink and appear smaller when flaccid. This variation in flaccid size is quite normal and common. It’s good to hear that your erections are normal because that’s a key indicator of vascular and nerve health. However, if the changes have been worrying you for several years, it’s understandable that you’re seeking some reassurances. While there likely isn’t a medical concern given your good erectile function, if the changes in size stress you out significantly, making a visit to a healthcare provider for assurance could be useful. It’s important to rule out any underlying conditions like vascular issues or hormonal imbalances, though they seem unlikely in your case because these issues rarely impact flaccid size alone. Tips for managing fluctuations naturally include keeping warm to minimize size change due to temperature, managing stress well which can impact a lot of bodily functions including penile tone, and ensuring you’re well-hydrated—dehydration can affect general tone and skin elasticity. If you notice changes in your ability to maintain erection or pain, seek medical advice soon. Those would be red flags for something more serious. Similarly, if anything new develops, like changes in urine flow or discomfort, make sure to follow up with a local clinician.

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