Premature ejaculation at your age can be frustrating but it’s a common issue and treatable in most cases. Firstly, it’s important to consider lifestyle factors like anxiety or stress, which can influence this condition. Trying stress-reduction techniques like mindfulness or breathing exercises could often help. For behavioral strategies, specific techniques such as the stop-start method and pelvic floor exercises can improve control over ejaculation. The stop-start method involves stimulating the penis close to ejaculation, stopping, and then starting again to train yourself for greater control. Pelvic floor exercises strengthen the muscles you use to stop urination, potentially prolonging ejaculation. In terms of medical interventions, you might consider seeing a healthcare provider who can discuss prescription options like oral medications, which are often effective. SSRIs (selective serotonin reuptake inhibitors) are sometimes prescribed for chronic issues since they can lengthen the time it takes to ejaculate. Topical anesthetics could also be useful when applied to the penis to reduce sensitivity. However, these should be used with caution and typically based on a doctor’s advice to avoid potential side effects or interactions. Always consult with a healthcare professional before starting any medication or therapy as they can tailor advice to suit your personal health history. It’s essential to explore why PE might be happening, considering psychological factors or even less common physical causes. If these strategies don’t seem effective within a reasonable amount of time, following up with a doctor for a more thorough evaluation is advisable.
19 साल के लड़के के लिए शीघ्रपतन के सबसे अच्छे इलाज के विकल्प क्या हैं?
मैं 19 साल का हूँ और मुझे समय से पहले स्खलन की समस्या हो रही है, आमतौर पर 30 सेकंड से एक मिनट के अंदर। मुझे सलाह और इलाज के विकल्प चाहिए।
How long have you been experiencing premature ejaculation?:
- More than 6 monthsHow would you rate the impact of this issue on your sexual life?:
- Severe — I avoid sexual activityHave you noticed any specific triggers for your premature ejaculation?:
- Excitement or arousalHave you tried any treatments or techniques for this issue before?:
- No, this is the first time seeking helpDo you experience any other sexual health concerns?:
- Low libidoHow would you describe your overall stress levels?:
- Low — I feel relaxedIs there a history of sexual health issues in your family?:
- No known issues100% Anonymously
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Doctors' responses
Hello dear Please be aware See following medications can be taken in case if preventive therapy is not successful
Sildenafil empty stomach to be taken Tadalafil Accordingly if recommended by gynacolologist Vardenafil Levitra or Staxyn in case if allergic to Sildenafil Avanafil accordingly if recommended In addition please take the following precautions Avoid heavy meals and alcohol Take ashwagandha or triphala once a day for 2 months Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet for 1 month once a day In case of no improvement in 1 month, kindly consult gynaecologist for further clarification Hopefully you recover soon Regards
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