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अगर मैं 24 साल की उम्र में सेक्स के दौरान स्खलन को कंट्रोल नहीं कर पा रहा हूँ तो क्या करूँ?
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Sexual Health & Wellness
Question #30655
5 days ago
45

अगर मैं 24 साल की उम्र में सेक्स के दौरान स्खलन को कंट्रोल नहीं कर पा रहा हूँ तो क्या करूँ?

Client_147dca

Sir, जब भी मैं सेक्स करता हूँ और अंदर डालता हूँ तो मेरा पानी निकल जाता है। मेरी उम्र अभी 24 साल है। क्या करूँ, बताइए।

How long have you been experiencing this issue?:

- More than 6 months

Do you experience this problem with all partners?:

- Yes, with all partners

How would you describe your anxiety or stress levels related to sexual performance?:

- Moderate anxiety

Have you tried any techniques or treatments to address this issue?:

- Yes, home remedies

How often do you engage in sexual activity?:

- Once a week

Do you experience any other sexual health concerns?:

- Pain during sex
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
5 days ago
5

Counselling is required before treatment.

2045 answered questions
59% best answers

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Ejaculation control issues or premature ejaculation is quite common and nothing to be embarrassed about. There are several strategies you can try to help manage this. One of the most effective methods is the “stop-start” technique or “squeeze” technique during intercourse, where you momentarily pause or squeeze the base of the penis when you feel you are about to ejaculate. This can help delay ejaculation over time. You could also explore pelvic floor exercises, known as Kegels, which strengthen the muscles at the base of the penis and can improve control. These exercises are done by intentionally contracting the muscles used to stop urination, holding for a few seconds, and then releasing. You should aim to do these multiple times a day for maximum benefit. Additionally, consider discussing your concern with a healthcare professional because sometimes medications, like certain selective serotonin reuptake inhibitors (SSRIs), are prescribed off-label to help with this issue. On another note, try to minimize factors such as stress, anxiety or performance pressure, which can contribute to this condition. Avoid excessive alcohol or tobacco use, as these can contribute to ejaculatory issues. Remember, while these strategies can help, consulting a healthcare provider is important because they can tailor advice to your specific situation, rule out any underlying medical conditions, and provide guidance and support. If you’ve tried these methods and still face difficulties, a referral to a specialist like a urologist or sex therapist might be recommended to explore further treatment options.

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