Premature ejeculation due to over masterbation

Premature ejaculation (PE), especially the kind you’re describing where it occurs before penetration, is an issue that often involves a complex interplay of psychological and physiological factors. While habit of excessive masturbation during younger years might contribute to this problem, it’s not the sole cause and other factors are usually at play. Stress, anxiety, or even subconscious psychological responses can take a toll on sexual performance. It’s crucial to assess if anxiety or performance pressure is amplifying the issue. Regular exercise, alcohol abstinence, and not smoking are beneficial for overall health, and might contribute indirectly to better sexual function by improving circulation and reducing anxiety. Regarding low testosterone, it’s worth exploring but remember symptoms might overlap significantly with other conditions. Feeling fatigued, reduced libido, or difficulties with concentration could indicate low testosterone but they could also be signs of other conditions like depression or lifestyle factors. You should consider getting a full hormonal profile done through your healthcare provider to look at testosterone levels and possibly other hormones like thyroid function. If low testosterone is confirmed, treatment might include testosterone replacement therapy but this is highly individualized and should be discussed in detail with your doctor. For managing the premature ejaculation itself, options include behavioral techniques like the “stop-start method” or “squeeze technique” which can gradually help in controlling ejaculation. Medications like certain antidepressants or topical anesthetics might also be useful depending on your doctor’s recommendation. The key is addressing both the physical and potential psychological components of the issue. A therapist specializing in sexual health or a urologist might offer valuable guidance. None of these solutions are quick fixes; they often require persistent effort and sometimes trying different approaches before finding one that works effectively.