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If you’ve been dealing with a persistent cough for weeks, it sounds like it might be time to dig a bit deeper into what’s causing it. Chronic cough lasting more than 8 weeks could hint to various issues, often including post-nasal drip, asthma, or gastroesophageal reflux disease (GERD). Since you describe a weird taste in your mouth and heavy chest feeling, GERD could be a possibility, as it can cause such symptoms due to stomach acid irritating your throat, leading to coughing. Considering your symptoms persist despite over-the-counter treatments, I’d recommend seeing your doctor to explore it further and rule out conditions like asthma, chronic bronchitis or even less common yet serious conditions such as interstitial lung disease.

It’s crucial to keep monitoring other symptoms like fever, shortness of breath (beyond the chest heaviness), or significant weight loss, since these may indicate an underlying condition requiring more urgent evaluation. As a self-care measure, elevate the head side of your bed to help reduce night-time reflux, avoid food and drinks that trigger GERD symptoms (like caffeine or spicy foods), and stay well-hydrated. Also, consider nasal saline sprays or antihistamines if post-nasal drip is contributing. Your doctor might suggest a chest X-ray or possibly spirometry (lung function test) if they suspect COPD or asthma, ensuring that proper treatment is administered. While it’s understandable to worry about overreacting, it’s better to err on the side of caution with respiratory symptoms. Draft up a visit soon, especially with the cough affecting your sleep and general well-being.