16 साल की उम्र में मेरी ऊपरी पीठ में दर्द और हड्डियों का उभरना किस वजह से हो सकता है?
मैं 16 साल का लड़का हूँ। मुझे लगभग 3-4 साल से ऊपरी पीठ में दर्द हो रहा है, जो 12-13 साल की उम्र से शुरू हुआ था। दर्द मेरी ऊपरी-मध्य पीठ में होता है, जो मेरे कंधों के बीच एक उभरी हुई हड्डी के आसपास है। लंबे समय तक बैठने से, खासकर स्कूल में पढ़ाई करते समय, दर्द बढ़ जाता है। कभी-कभी दर्द इतना बढ़ जाता है कि यह मेरी एकाग्रता और दैनिक गतिविधियों को प्रभावित करता है। मैंने देखा है कि मेरी पीठ पूरी तरह से सामान्य नहीं दिखती और जिस जगह दर्द होता है, वहां एक उभरी हुई या असमानता नजर आती है। मुझे संभावित किफोसिस, स्कोलियोसिस या किसी अन्य रीढ़ की हड्डी की स्थिति के बारे में चिंता है। मैंने अपनी पीठ की तस्वीरें संलग्न की हैं। मुझे कोई बड़ा चोट याद नहीं है। यह समस्या धीरे-धीरे सालों से बनी हुई है। क्या आप कृपया बता सकते हैं कि ये लक्षण किस स्थिति के कारण हो सकते हैं और क्या मुझे एक्स-रे करवाना चाहिए या रीढ़ विशेषज्ञ से मिलना चाहिए?
How would you describe the intensity of your back pain?:
- Severe — difficult to tolerateHave you noticed any changes in your posture over the years?:
- Yes, significant changesDoes the pain radiate to other areas, like your arms or neck?:
- No, only in the backHave you experienced any other symptoms like numbness or weakness?:
- Yes, in my backHow often does the pain interfere with your concentration or daily activities?:
- Almost alwaysWhat activities tend to relieve your back pain?:
- RestingHave you seen a healthcare provider about this issue before?:
- No, this is my first time100% Anonymously
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Doctors' responses
Your symptoms and the visible prominence between your shoulder blades may suggest a few possibilities, including postural kyphosis or scoliosis. Postural kyphosis typically develops due to poor posture, often in adolescents who spend long periods sitting, leading to discomfort and the curved appearance you’re describing. Scoliosis – an abnormal lateral curvature of the spine – could also cause the asymmetry and pain, though it often comes with noticeable shoulder or hip height asymmetry at well. Other conditions, like Scheuermann’s disease, where the vertebrae grow unevenly, can contribute to a kyphotic deformity too. Considering the chronic nature and impact on your daily life, and the structural changes you’ve observed, an X-ray would be a prudent next step. It can clear whether there’s an underlying spinal curve or vertebral irregularities, helping a specialist in making a definite diagnosis. Visiting a spine specialist or orthopedic doctor is advisable, as they can carry out a thorough physical exam and interpret imaging correctly. In addition, they’ll assess for any red flags such as neurological signs like radiating pain, changes in sensation, or weakness, which would need urgent attention. Depending on their findings, physiotherapy focused on structured exercises to improve posture, strengthen back muscles, and relieve strain might be recommended, alongside pain management strategies. Avoiding prolonged sitting without breaks and maintaining ergonomic positions will be essential as well. Make sure you pursue this further sooner rather than later, particularly because corrections and interventions are often more effective at your age.
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