AskDocDoc
/
/
Nutrition & Diet

Nutrition & Diet Online Doctors Consultation — page 9

2025 questions

Nutrition & Diet in India — Real Food Advice, Backed by Science Keto, gluten-free, intermittent fasting — it’s noisy out there. At AskDocDoc, we help people across India make sense of it all with free, evidence-based guidance on how food truly affects your health, energy, and overall well-being. In our Nutrition & Diet section, we don’t chase trends. Instead, we focus on what the science actually says — about nutrients, metabolism, weight, and how diet impacts chronic conditions like diabetes, heart disease, and more. Whether you’re working on building better eating habits, managing a medical diagnosis, or simply looking for clarity, we’re here with practical, no-nonsense support. Need the best doctor for nutrition-related concerns? Searching for a doctor near me, or a reliable hospital near me that offers dietetic care? AskDocDoc connects you to the best clinics and specialists across India. In India, eating well shouldn’t be confusing. With AskDocDoc, it’s easier to eat smart — and the guidance is always free.

Questions about Nutrition & Diet

can i drink beetroot juice everyday
Shreya
7 Feb 2026
FREE
1 answers
which dal is rich in protein
Advait
7 Feb 2026
FREE
1 answers
how much calories does dal have
Zoya
7 Feb 2026
FREE
1 answers
how much protein in 100gm sattu
Divya
7 Feb 2026
FREE
1 answers
is mosambi juice good
Kiaan
7 Feb 2026
FREE
1 answers
how much calories in 100 gm sattu
Vanya
7 Feb 2026
FREE
1 answers
which desi ghee is best
Pihu
7 Feb 2026
FREE
1 answers
lion honey is pure or not
Shanaya
7 Feb 2026
FREE
1 answers
how many beetroot per day
Tara
7 Feb 2026
FREE
1 answers
how much protein in jaggery
Palak
7 Feb 2026
FREE
1 answers
can i eat pineapple empty stomach
Kabir
7 Feb 2026
FREE
1 answers
is drinking sugarcane juice daily good for health
Rian
7 Feb 2026
FREE
1 answers
can we eat pomegranate on empty stomach
Amara
7 Feb 2026
FREE
1 answers
does sugar cane juice increase weight
Ira
7 Feb 2026
FREE
1 answers
how many protein in black chana
Dev
7 Feb 2026
FREE
1 answers
can we drink milk after eating karela
Aayan
7 Feb 2026
FREE
1 answers
which is the best time to eat fruits
Shaurya
7 Feb 2026
FREE
1 answers
what is the benefits of amla juice
Ishita
7 Feb 2026
FREE
1 answers
does apple cider vinegar expire
Riya
7 Feb 2026
FREE
1 answers
ashwagandha or shilajit which is better
Aadhyant
7 Feb 2026
FREE
1 answers
is sattu a good source of protein
Dhruv
7 Feb 2026
FREE
1 answers
which is better ashwagandha or shilajit
Aadhya
7 Feb 2026
FREE
1 answers
what is use of shilajit
Tanmay
7 Feb 2026
FREE
1 answers
does drumstick cause gas
Kashvi
7 Feb 2026
FREE
1 answers
how many grams of soya chunks per day for male
Raj
7 Feb 2026
FREE
1 answers
can we drink honey with hot water
Yash
7 Feb 2026
FREE
1 answers
why is jaggery better than sugar
Vikram
7 Feb 2026
FREE
1 answers
what is the use of saffron
Hriday
6 Feb 2026
FREE
1 answers
are soya sticks healthy
Kian
6 Feb 2026
FREE
1 answers
can we eat pineapple in empty stomach
Navya
6 Feb 2026
FREE
1 answers
does makhana have calcium
Pooja
6 Feb 2026
FREE
1 answers
is sugar cane juice good for diabetes
Reet
6 Feb 2026
FREE
1 answers
how many calories in coconut
Aditya
6 Feb 2026
FREE
1 answers
is it good to eat soya chunks daily
Kimaya
6 Feb 2026
FREE
1 answers
is it safe to eat soya chunks daily
Diya
6 Feb 2026
FREE
1 answers
how much quantity of dry fruits to eat daily
Shivam
6 Feb 2026
FREE
1 answers
what is dry fruit
Mahi
6 Feb 2026
FREE
1 answers
what dry fruits to eat daily
Simran
6 Feb 2026
FREE
1 answers
how to lose weight by yoga in 1 month
Fatima
6 Feb 2026
FREE
1 answers
can we lose weight by yoga
Muhammad
6 Feb 2026
FREE
1 answers
can yoga help weight loss
Ayaan
6 Feb 2026
FREE
1 answers
does sattu help in weight loss
Aarav
6 Feb 2026
FREE
1 answers
jaggery vs sugar which is better
Atharv
6 Feb 2026
FREE
1 answers
how much protein in 100g of chana
Pihu
6 Feb 2026
FREE
1 answers
how to eat raw amla
Krishna
6 Feb 2026
FREE
1 answers
can i take shilajit and ashwagandha together
Ananya
6 Feb 2026
FREE
1 answers
is makhana a dry fruit
Kimaya
6 Feb 2026
FREE
1 answers
how much protein in 1 bowl of sprouts
Aadhyant
6 Feb 2026
FREE
1 answers
dal contains how much protein
Navya
6 Feb 2026
FREE
1 answers
how to take shilajit for weight loss
Kimaya
6 Feb 2026
FREE
1 answers
is chia and sabja seeds same
Khushi
6 Feb 2026
FREE
1 answers
how much protein in chana sattu
Raj
6 Feb 2026
FREE
1 answers
how to increase ojas
Anvi
6 Feb 2026
FREE
1 answers
how to use isabgol for weight loss
Veer
6 Feb 2026
FREE
1 answers
how much protein is there in chana
Nikhil
6 Feb 2026
FREE
1 answers
how much protein in 50g chana
Zoya
6 Feb 2026
FREE
1 answers
amla has which vitamin
Kiaan
6 Feb 2026
FREE
1 answers
how many protein in sattu
Rashi
6 Feb 2026
FREE
1 answers
how much protein in soaked chana
Karthik
6 Feb 2026
FREE
1 answers
is gond katira good for health
Arush
6 Feb 2026
FREE
1 answers
Inquiry about Rybelsus for Weight Loss
Client_72bb5c
6 Feb 2026
FREE
4 answers
how much protein chana have
Kimaya
6 Feb 2026
FREE
1 answers
is jaggery rich in iron
Drishti
6 Feb 2026
FREE
1 answers
how many amla eat per day
Rashi
6 Feb 2026
FREE
1 answers
how many jamun fruit to eat in a day
Fatima
6 Feb 2026
FREE
1 answers
how much protein does 100 grams of soya chunks have
Tanmay
5 Feb 2026
FREE
1 answers
can we drink bitter gourd juice daily
Dev
5 Feb 2026
FREE
1 answers
chana how much protein
Ishita
5 Feb 2026
FREE
1 answers
how much protein in 1 soya chunks
Yuvan
5 Feb 2026
FREE
1 answers
can we eat kalonji seeds daily
Advait
5 Feb 2026
FREE
1 answers
which juice is good for energy
Swara
5 Feb 2026
FREE
1 answers
can we drink sugarcane juice in empty stomach
Kashvi
5 Feb 2026
FREE
1 answers
what are the benefits of shilajit
Vihaan
5 Feb 2026
FREE
1 answers
how many protein in 50 gm chana
Hriday
5 Feb 2026
FREE
1 answers
is chia seeds heat for body
Vedant
5 Feb 2026
FREE
1 answers
how much protein in 100 gm soaked chana
Yuvan
5 Feb 2026
FREE
1 answers
what is acv water
Aarav
5 Feb 2026
FREE
1 answers
is sattu high in protein
Kashvi
5 Feb 2026
FREE
1 answers
is amla juice good for health
Harsh
5 Feb 2026
FREE
1 answers
what is silajit
Pari
5 Feb 2026
FREE
1 answers
can we eat amla in empty stomach
Amara
5 Feb 2026
FREE
1 answers
how much protein in 50 gm black chana
Shreya
5 Feb 2026
FREE
1 answers
how many protein in sprouts
Raj
5 Feb 2026
FREE
1 answers
should we eat fruits in empty stomach
Simran
5 Feb 2026
FREE
1 answers
is sabja seeds good for health
Om
5 Feb 2026
FREE
1 answers
how much protein in soyabean
Priya
5 Feb 2026
FREE
1 answers
what happens if we drink carrot and beetroot juice daily
Raj
5 Feb 2026
FREE
1 answers
how to use amla
Om
5 Feb 2026
FREE
1 answers
is jamun good for weight loss
Neil
5 Feb 2026
FREE
1 answers
which is better jaggery or sugar
Shivansh
5 Feb 2026
FREE
1 answers
how to reduce kapha dosha
Ananya
5 Feb 2026
FREE
1 answers
sugar cane juice is heat or cold
Rohan
5 Feb 2026
FREE
1 answers
does amla juice help in weight loss
Kavya
5 Feb 2026
FREE
1 answers
can we eat bhringraj powder
Harsh
5 Feb 2026
FREE
1 answers
should you eat fruits at night
Advait
5 Feb 2026
FREE
1 answers
does beetroot juice increase blood
Parth
5 Feb 2026
FREE
1 answers
which junk food is good for health
Amara
5 Feb 2026
FREE
1 answers
sugarcane is heat or cold for body
Rhea
5 Feb 2026
FREE
1 answers
are sabja seeds and chia seeds same
Reet
5 Feb 2026
FREE
1 answers
is wheat dalia good for diabetes
Raghav
5 Feb 2026
FREE
1 answers
amla is hot or cold
Arjun
5 Feb 2026
FREE
1 answers
how to use kalonji
Harsh
5 Feb 2026
FREE
1 answers
ashwagandha powder how to take
Drishti
5 Feb 2026
FREE
1 answers
how to eat beetroot for glowing skin
Sai
5 Feb 2026
FREE
1 answers
how many amla can i eat in a day
Arjun
5 Feb 2026
FREE
1 answers
can we eat sabja seeds daily
Ira
5 Feb 2026
FREE
1 answers
how many amla candy to eat in a day
Parth
5 Feb 2026
FREE
1 answers
does carrot and beetroot juice increase weight
Myra
5 Feb 2026
FREE
1 answers
how much calories in daliya
Aisha
5 Feb 2026
FREE
1 answers
what happens if we drink sugarcane juice in empty stomach
Vihaan
5 Feb 2026
FREE
1 answers
does black chana have protein
Kimaya
5 Feb 2026
FREE
1 answers
can diabetic patient drink sugarcane juice
Rohan
5 Feb 2026
FREE
1 answers
what are the benefits of amla juice
Pari
5 Feb 2026
FREE
1 answers
can we eat beetroot daily
Kian
5 Feb 2026
FREE
1 answers
how to use gond
Aisha
5 Feb 2026
FREE
1 answers
how much protein in chana sprouts
Ayush
5 Feb 2026
FREE
1 answers
can we soak sabja seeds overnight
Shaurya
5 Feb 2026
FREE
1 answers
what to eat in anemia
Janvi
4 Feb 2026
FREE
1 answers
how much protein in 100 gm daliya
Aadhyant
4 Feb 2026
FREE
1 answers
is basil and chia seeds same
Diya
4 Feb 2026
FREE
1 answers
how to consume neem leaves
Mira
4 Feb 2026
FREE
1 answers
what happens if i drink beetroot juice everyday
Aryan
4 Feb 2026
FREE
1 answers
how much protein is in 100 grams of soya chunks
Arjun
4 Feb 2026
FREE
1 answers
which oil is best for body
Advika
4 Feb 2026
FREE
1 answers
can we take beetroot juice daily
Kian
4 Feb 2026
FREE
1 answers
is shilajit good for woman
Raj
4 Feb 2026
FREE
1 answers
what is a vinegar
Raj
4 Feb 2026
FREE
1 answers
can i eat 100g soya chunks daily
Divya
4 Feb 2026
FREE
1 answers
how to take shilajit resin
Om
4 Feb 2026
FREE
1 answers
is stevia healthy
Karthik
4 Feb 2026
FREE
1 answers
what is the benefits of sugarcane juice
Anya
4 Feb 2026
FREE
1 answers
is white vinegar good for health
Navya
4 Feb 2026
FREE
1 answers
how much protein in boiled chana
Om
4 Feb 2026
FREE
1 answers
how does shilajit taste
Ayush
4 Feb 2026
FREE
1 answers
is pineapple juice good for you
Arush
4 Feb 2026
FREE
1 answers
how much chana per day
Aditi
4 Feb 2026
FREE
1 answers
how many calories in gud
Saanvi
4 Feb 2026
FREE
1 answers
can i drink amla juice daily
Kimaya
4 Feb 2026
FREE
1 answers
when to eat papaya
Pihu
4 Feb 2026
FREE
1 answers
how much protein in green moong dal
Aditi
4 Feb 2026
FREE
1 answers
which honey is pure
Nisha
4 Feb 2026
FREE
1 answers
can we drink mosambi juice daily
Reet
4 Feb 2026
FREE
1 answers
how to consume amla juice
Krishna
4 Feb 2026
FREE
1 answers
what is the difference between sugar and jaggery
Rhea
4 Feb 2026
FREE
1 answers
can i drink mosambi juice at night
Aditya
4 Feb 2026
FREE
1 answers
what are the benefits of pineapple juice
Nisha
4 Feb 2026
FREE
1 answers
does dalia increase weight
Dev
4 Feb 2026
FREE
1 answers
how to drink copper water
Veer
4 Feb 2026
FREE
1 answers
how much protein in sabudana
Hriday
4 Feb 2026
FREE
1 answers
what happens if we drink pineapple juice daily
Aditi
4 Feb 2026
FREE
1 answers

Popular topics

Online

Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
5
456 reviews

Reviews on doctors

About Dr. Bharat Joshi
Thanks for the advice doc! Really appreciated the exercise suggestions. I feel much more hopeful about it now.
Anonymous,
About Dr. Shayeque Reza
Really appreciated this clear and solid advice! Your insights on timing and dose put my mind at ease. Thanks for the help!
Anonymous,
About Dr. Shayeque Reza
Super grateful for the advice, it really helped me know where to start. Now I have a clearer direction with my health concerns. Thanks tons!
Anonymous,
About Dr. Alan Reji
Really informative and reassuring response. Thanks for highlighting the need for medical oversight with a balanced approach! Super helpful!
Anonymous,
About Dr. Bharat Joshi
Thanks so much for the super helpful advice! Your answer covered everything I asked about in a really clear way. Much appreciated!
Anonymous,
About Dr. Neeraj Agarwal
Thanks for the detailed response! Helped clear up things a lot. Your diet suggestions feel totally doable, can't wait to start!
Anonymous,
About Dr. Zahir Zolih
Really appreciate the detailed response! Your advice on combining Orlistat with a personalized diet and exercise routine was super helpful. Thanks!
Anonymous,
About Dr. Shayeque Reza
Wow, definitely needed someone to break it down simply. The face wash suggestion is great, and the exercise tip makes total sense. Thanks!
Anonymous,
About Dr. Bharat Joshi
Thanks a lot for the simple advice! Really appreciate the easy-to-follow exercises. Can't wait to see some progress. 🙌
Anonymous,
About Dr. Neeraj Agarwal
Thanks so much for the advice! Appreciate the simple tips, it's a relief to know I can start off without spending much. 🙌
Anonymous,

Popular articles