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Dr. Zahir Zolih

Dr. Zahir Zolih

Dr. Zahir Zolih
Arafa Medical Mission Hospital , Kadakkal, 691536 Kerala
Doctor information
Experience:
5 years
Education:
Jalal-Abad State University
Academic degree:
MBBS (Bachelor of Medicine, Bachelor of Surgery)
Area of specialization:
I am into preventive medicine mostly, kinda built my whole focus around catching things before they spiral. Like, I'm always digging into the root cause behind lifestyle issues—metabolic syndrome, obesity, blood pressure that's creeping up, or sugar that won’t settle. Most of the time people show up thinking it’s just a “routine check,” and turns out there's already early markers waving red flags. That’s where I feel I can really step in. Managing diabetes or hypertension isn’t just about meds—there’s all this day-to-day stuff, diet, sleep, stress, stuff people often don't connect to illness but it all piles up. I like creating care plans that don’t feel robotic. Each person's lifestyle matters, their mindset matters too. If someone’s been struggling with weight or feels tired all the time, I don’t just hand out generic advice and wish them luck. We talk through what’s actually doable. Small habit change, gradual shifts—that’s where real results happen, and they stick. I do push for screening and early detection, but not in a scare-you kind of way. Just helping folks understand their risks and what to do about it now before it gets messy. I also think patient education is huge. Like, if someone leaves the room without knowing why they’re taking something or what’s next, I didn’t do my job fully. I’m not about rushing through things. Long-term wellness isn’t quick, it’s like—ongoing, real life stuff. I try to support people wherever they’re starting from, even if they feel stuck or overwhelmed already. Prevention is powerful, but yeah, it takes time, patience, and someone willing to walk alongside the patient—not just tell them what to do.
Achievements:
I am someone who kinda blends the basics n depth together—I did my MBBS first, obviously, then felt like I wanted to really understand long-term care better. That’s why I went ahead and completed a Fellowship in Family Medicine. Honestly, that really opened up my thinking... I started seeing health not as isolated problems, but like this ongoing journey for each person, each family even. This training gave me sharper tools for stuff like early detection, chronic illness follow-ups—diabetes, hypertension, all of that—and just being that steady presence in someone’s healthcare. Not just treating a cold and moving on. I’m really into the whole preventive care mindset. What I really try to do is combine medical accuracy with real, practical advice. Not every treatment fits every life. Sometimes small habit shifts help more than big prescriptions. That kind of thinking really guides me—keeping things holistic but also doable.

I am a General Practitioner who kind of lives on the frontline of everything, really. From sneezes to serious stuff, I handle a mix of it all—and weirdly, that’s what I love about being a GP. I get to see newborns coming in for their first jabs, and then later that day maybe I'm talking through meds with someone who's managing diabetes or heart disease for years. There’s a lot of variety, which keeps me on my toes—nothing ever feels too routine. Most days, I’m diving into a bit of everything—diagnosing infections, keeping an eye on chronic conditions like asthma or hypertension, helping folks plan their health goals, or sometimes just being a good listener when they need to vent. Preventive care’s a big deal for me. I like to catch things early, before they grow into something more serious. Sometimes all it takes is one small observation or something a patient casually mentions—and that changes everything. What I try to do is treat people, not charts. It's about who they are, what matters to them, and what really works in their life—not just what the textbook says. Every treatment plan I make is adjusted based on the real-world challenges each person’s facing. I also explain stuff in plain language. Like, no jargon for the sake of sounding clever. If someone doesn’t understand their condition, how can they take care of themself properly? Oh, and I do my best to keep learning constantly. Medicine doesn’t pause, right? Whether it’s a new guideline, research update or clinical tool—I keep checking, reading, taking notes (sometimes at midnight, honestly). All of this helps me feel confident that what I’m offering isn’t outdated or guesswork. What keeps me going is the trust people place in me. Being someone’s go-to doctor, knowing they’ll come to me when they’re worried or confused—that’s a big responsibility. But also kinda a gift. I don’t just see symptoms, I see stories—and I get to be part of their health journey from day one to who-knows-when. It's not perfect, and yeah, sometimes I feel I missed something or could’ve said something better. But I’m always trying, always caring, and I’m really here—for all of it.