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Dr. Zahir Zolih
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Dr. Zahir Zolih

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Dr. Zahir Zolih
Arafa Medical Mission Hospital , Kadakkal, 691536 Kerala
Doctor information
Experience:
5 years
Education:
Jalal-Abad State University
Academic degree:
MBBS (Bachelor of Medicine, Bachelor of Surgery)
Area of specialization:
I am into preventive medicine mostly, kinda built my whole focus around catching things before they spiral. Like, I'm always digging into the root cause behind lifestyle issues—metabolic syndrome, obesity, blood pressure that's creeping up, or sugar that won’t settle. Most of the time people show up thinking it’s just a “routine check,” and turns out there's already early markers waving red flags. That’s where I feel I can really step in. Managing diabetes or hypertension isn’t just about meds—there’s all this day-to-day stuff, diet, sleep, stress, stuff people often don't connect to illness but it all piles up. I like creating care plans that don’t feel robotic. Each person's lifestyle matters, their mindset matters too. If someone’s been struggling with weight or feels tired all the time, I don’t just hand out generic advice and wish them luck. We talk through what’s actually doable. Small habit change, gradual shifts—that’s where real results happen, and they stick. I do push for screening and early detection, but not in a scare-you kind of way. Just helping folks understand their risks and what to do about it now before it gets messy. I also think patient education is huge. Like, if someone leaves the room without knowing why they’re taking something or what’s next, I didn’t do my job fully. I’m not about rushing through things. Long-term wellness isn’t quick, it’s like—ongoing, real life stuff. I try to support people wherever they’re starting from, even if they feel stuck or overwhelmed already. Prevention is powerful, but yeah, it takes time, patience, and someone willing to walk alongside the patient—not just tell them what to do.
Achievements:
I am someone who kinda blends the basics n depth together—I did my MBBS first, obviously, then felt like I wanted to really understand long-term care better. That’s why I went ahead and completed a Fellowship in Family Medicine. Honestly, that really opened up my thinking... I started seeing health not as isolated problems, but like this ongoing journey for each person, each family even. This training gave me sharper tools for stuff like early detection, chronic illness follow-ups—diabetes, hypertension, all of that—and just being that steady presence in someone’s healthcare. Not just treating a cold and moving on. I’m really into the whole preventive care mindset. What I really try to do is combine medical accuracy with real, practical advice. Not every treatment fits every life. Sometimes small habit shifts help more than big prescriptions. That kind of thinking really guides me—keeping things holistic but also doable.

I am a General Practitioner who kind of lives on the frontline of everything, really. From sneezes to serious stuff, I handle a mix of it all—and weirdly, that’s what I love about being a GP. I get to see newborns coming in for their first jabs, and then later that day maybe I'm talking through meds with someone who's managing diabetes or heart disease for years. There’s a lot of variety, which keeps me on my toes—nothing ever feels too routine. Most days, I’m diving into a bit of everything—diagnosing infections, keeping an eye on chronic conditions like asthma or hypertension, helping folks plan their health goals, or sometimes just being a good listener when they need to vent. Preventive care’s a big deal for me. I like to catch things early, before they grow into something more serious. Sometimes all it takes is one small observation or something a patient casually mentions—and that changes everything. What I try to do is treat people, not charts. It's about who they are, what matters to them, and what really works in their life—not just what the textbook says. Every treatment plan I make is adjusted based on the real-world challenges each person’s facing. I also explain stuff in plain language. Like, no jargon for the sake of sounding clever. If someone doesn’t understand their condition, how can they take care of themself properly? Oh, and I do my best to keep learning constantly. Medicine doesn’t pause, right? Whether it’s a new guideline, research update or clinical tool—I keep checking, reading, taking notes (sometimes at midnight, honestly). All of this helps me feel confident that what I’m offering isn’t outdated or guesswork. What keeps me going is the trust people place in me. Being someone’s go-to doctor, knowing they’ll come to me when they’re worried or confused—that’s a big responsibility. But also kinda a gift. I don’t just see symptoms, I see stories—and I get to be part of their health journey from day one to who-knows-when. It's not perfect, and yeah, sometimes I feel I missed something or could’ve said something better. But I’m always trying, always caring, and I’m really here—for all of it.

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43 days ago
300 INR (~3.53 USD)
5 answers
Colony count 1,00,000 urinary problems
Shiva
48 days ago
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1 answers
I suffer from migraines 5-10 times a month
Aasha
31 days ago
300 INR (~3.53 USD)
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40 days ago
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Naman
43 days ago
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Liver problem and frequent stone formation
Hayat
43 days ago
300 INR (~3.53 USD)
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Aastha Sharma
43 days ago
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2 answers
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Swarnali
38 days ago
300 INR (~3.53 USD)
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Anil
10 days ago
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I have a sticky oily dandruff that causes irritation
Harsh Nakhale
42 days ago
300 INR (~3.53 USD)
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srishti
38 days ago
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Anshu kumar
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Deepak
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Sumit Das
34 days ago
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32 days ago
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Yariela González
33 days ago
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Anku
25 days ago
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29 days ago
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Ashok
29 days ago
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PUJA KUMARI
15 hours ago
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Am having burning in my urethra from 10days
Unoko
29 days ago
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Debaranjan
29 days ago
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Sachin
24 days ago
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Jatin
26 days ago
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Sohil khan
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Dyansi mohanty
26 days ago
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Ahana Chakraborty
17 days ago
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How can I loose my weight and can remove tan from my face
Swayansri Behera
17 days ago
300 INR (~3.53 USD)
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Swellingin the foot n cannot walk
Anna
20 days ago
300 INR (~3.53 USD)
6 answers
I have great hairfall and the scalp is visible too with very less density with itchy dandruff
Romin Karotra
20 days ago
300 INR (~3.53 USD)
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DK
17 days ago
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1 answers
Severe Headache with vomiting and nausea
Pim Benny
5 days ago
300 INR (~3.53 USD)
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Indrani Sinha
16 days ago
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1 answers
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Swetha A
8 days ago
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2 answers
Kidney stone and High cretinne and urea uric acid
Trinath sahu
10 days ago
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1 answers
I am suffering from knee pain due to which I am not able to walk
Sahana
11 days ago
300 INR (~3.53 USD)
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I have thyroid which I need to know?
Anksita Pattnaik
10 days ago
300 INR (~3.53 USD)
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hairfall is... not going and i also have anemia
rakhi
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300 INR (~3.53 USD)
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2 months ago i was bitten by my puppy.
Dalwinder Singh
13 days ago
300 INR (~3.53 USD)
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I have problems in my throat tonsil
Abhishek Tiwari
14 days ago
FREE
2 answers
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Ajay
9 days ago
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1 answers
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Anshika
13 days ago
300 INR (~3.53 USD)
5 answers
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Amritpal singh
13 days ago
300 INR (~3.53 USD)
5 answers
Hair fall ofter delivery.........
Nethra
9 days ago
FREE
1 answers
I want to know my babys gender through my scans plz help
Snehal
9 days ago
FREE
2 answers
I have 3 month baby suddenly my milk supply decreased pls help me
Nethra
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1 answers
Dry cough with vomiting chronic dry cough more than 6 monthd
Arpita
8 days ago
FREE
3 answers
Do I have thyroid I have all the reports also
Yashaswini
6 days ago
300 INR (~3.53 USD)
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I have constant headache daily thyroid issues
Pooja Thapa
9 days ago
FREE
1 answers
Constipation , sickness, back pain
Gracy
15 days ago
300 INR (~3.53 USD)
5 answers
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Sunita
5 days ago
300 INR (~3.53 USD)
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Deepika
5 days ago
300 INR (~3.53 USD)
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Sufiya
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300 INR (~3.53 USD)
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Diksha
6 days ago
300 INR (~3.53 USD)
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30 days ago
This was super helpful! Your explanation made things clearer, and the treatment suggestions sound manageable. Thanks for breaking it down!
Ellie
,
29 days ago
Thanks for the clear advice, really set my mind at ease! Your answer helped me understand things much better.
Lillian
,
27 days ago
Thanks for breaking it down clearly! I feel more at ease knowing PCOS could just be the reason. Your advice to get tests done is super helpful. 😊
Aubrey
,
27 days ago
Thanks for the straightforward advice! Really helped me see the next step clearly. It's nice to get a no-nonsense answer. Appreciate it!
Daniel
,
27 days ago
Really appreciate the detailed advice! Your explanation put me at ease and gave me a clear plan on what steps to take next. Thanks alot!
Noah
,
26 days ago
Really appreciated the detailed response. Cleared up a lot of confusion about my migraines and what steps to take next. Super helpful advice!
Hannah
,
25 days ago
That advice was exactly what I needed! Felt relieved to get a clear plan to tackle the issue. Thanks for the detailed response!
Jayden
,
25 days ago
Thanks for the thorough advice, it really calmed my nerves and gave me a solid plan to follow. Your insights were spot on!
Stella
,
23 days ago
Thanks a ton! The explanation was super clear, and really put my mind at ease. Definitely the info I needed. Appreciate it!
Liam
,
23 days ago
Really appreciate the straight-forward advice! Helped me to stop guessing and understand what I should focus on. Thanks!
Charles
,
21 days ago
Really appreciate the detailed response! Your advice on combining Orlistat with a personalized diet and exercise routine was super helpful. Thanks!
Alexander
,
18 days ago
Really thankful for this advice, the explanation about meds and serotonin was spot on. Definitely gonna follow up with my doc now!
Natalie
,
18 days ago
Thanks! The answer was spot on! I really appreciate the detailed routine you suggested, finally feel like I'm on the right track.
Ava
,
18 days ago
Thanks for the clear advice! Appreciate the straightforward list of tests to check out. Feel much more informed now!
Connor
,
18 days ago
This answer was spot on! Finally have some clarity on my acne issues. Super grateful for the detailed explanation. Thank you!
Hannah
,
13 days ago
That advice was such a relief for us! Really appreciate the detailed response, gave us a clear direction. Thanks alot!
Lucas
,
13 days ago
Thanks a lot for the clear advice doc! Your tips on the serum and checks made perfect sense. Feel more at ease now. 🙂
Anthony
,
13 days ago
thanks so much for the advice, doc! feeling relieved to have clear steps to follow. the checkup guide is super helpful too!
Paisley
,
13 days ago
Thanks for the insight doc! Your answer really helped clear things up for me—was starting to worry. Appreciate the straightforward response!
Ryan
,
11 days ago
Really appreciate the detailed response. Helped me figure out my symptoms better. Feeling more at ease. Thanks for the guidance!
Mateo
,
10 days ago
Thanks for your answer, it was very helpful. I appreciate the clarity on it possibly being hormones and the advice to see a gyno.
Aaliyah
,
8 days ago
Really appreciate the thoroughness of this response. Made it easy to understand my options. Feeling more hopeful now, thx doc! 😊
Victoria
,
8 days ago
Thanks a ton for the awesome advice! I really appreciate the clear steps for both my weight and skin issues. You're super helpful!
Matthew
,
5 days ago
Thanks for the advice! The recommendation on diet and tests really helped me understand what steps to take next. Appreciate it!
Hunter
,
4 days ago
Thanks a ton for decoding my tonsil troubles! Your answer made things so much clearer. Appreciate the help!
Stella
,
4 days ago
Thanks so much for the advice! Really appreciated how simple and clear your response was. Definitely helped ease my worries a bit. 😊
James
,
4 days ago
Thanks doc! Your explanation really helped me understand what's going on with my father's kidney stones. Appreciate the clear advice!
William
,
4 days ago
That doctor's advice was really on point, helping me understand the next steps clearly! Exactly what I needed. Thanks a lot!
Claire
,
3 days ago
Thanks a ton for puttin' my mind at ease with such a clear answer! Really appreciate your help with this, feels reassuring.
Andrew
,
3 days ago
Thanks for your reassurance. Really helped put my mind at ease knowing hair fall is normal after childbirth. Appreciate the detailed advice!
Stella
,
3 days ago
Thanks for clearly explaining the legal side of things. I appreciate the honesty and understanding in your response.
Thomas
,
3 days ago
Your advice is gold! I was lost and stressed, but your quick and clear steps gave me hope. Thanks for being so detailed and supportive!
Chloe
,
3 days ago
Thanks for d detailed advice! Feeling relieved with the practical steps you suggested, starting right away. Appreciate ur time and help!
Julian
,
3 days ago
Appreciate the no-nonsense answer! Cleared up my worries about the thyroid bit. Thanks for pointing me in the right direction.
Savannah
,
3 days ago
Thanks a ton for your reply! Really appreciate the advice to get new tests done. Feeling more at ease about what to do next!
Zoey
,
2 days ago
Thanks, Doc! Your advice was spot on and super helpful. I'm feeling a lot more at ease knowing what steps to take next. Really appreciate it.
Skylar
,
2 days ago
Thanks a bunch for clearing that up! Was so stressed. Your answer made everything make sense and put my mind at ease.
Aria
,
2 days ago
This answer was just what I needed! Got a clear direction on what to do next. Thanks for keeping it simple and straight🙌
Alexander
,
22 hours ago
Thanks a ton for the thorough answer! Really appreciated the advice to link my eye issues and thyroid concerns. Feeling more confident now.
Aria
,
22 hours ago
Thanks for breaking it down so well! I'll get those tests done ASAP. Really appreciate the clear guidance on what to check next!
Hunter
,