How to hair loss and greying,also how to de tanskinand get aKorean type glow up? - #10752
At the age of 17 almost,my hair is greying,I am loosing a concerning amount of hair. Plus the frizz,oily scalp,dandruff uff!! Then comes my skin,full on pores, tanning, unhealthy amount of black heads!
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Doctors’ responses
Helo dear, considerings grey hair and hair loss you may add some protein rich diet with low oil and sure I would suggest you to have 2 egg whites daily. Do you have any family history of gray hair in young age ?
Balance mixed diet will help nourishment of your skin too
But before all please do some checkups to find out any root cause will be the better step TSH vit.D3 Vit.B12 Biotin Zinc S.Iron, Ferritin etc…
For further queries or having blood reports, feel free to communicate
With regards Dr.Zahir Zolih
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