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Foods for dengue patients
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Nutrition & Diet
Question #12085
2 hours ago
7

Foods for dengue patients - #12085

Aasha

I am just recovering from dengue fever and it's been a wild ride. One moment, I'm sweating buckets, and the next, I'm stuck in bed feeling like a zombie. My appetite totally vanished, and honestly, eating felt like a chore. I know hydration is super important, and I’ve been drinking tons of fluids, but now I'm trying to get back into eating solid foods. I keep hearing about the best kinds of Foods for dengue patients, but I have no idea what actually works or if there are specific things I should focus on. Like, should I stick to fruits, or are certain veggies better? I've been craving some comfort food, but I’m not sure if that’s a good idea or if I’ll just make myself feel worse. I read somewhere that Foods for dengue patients should include things high in nutrients but then others say high protein is key? Such confusion! Can anyone share what worked for them? I want to make sure I’m not just eating anything and prolonging my recovery. How do I balance between feeling like crap and wanting to eat something tasty? Any advice would be really appreciated!

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