Loose motions remedy at home - #12106
I am feeling really off and need some advice. For the past couple of days, I’ve been dealing with loose motions, and it’s been pretty rough. It started after I ate at this new restaurant—maybe the food wasn't fresh or something? I don’t know. It was like a couple of hours after dinner when the loose motions hit hard! I’ve tried drinking plenty of water and some ginger tea, but honestly, I’d love to know if there’s some loose motions remedy at home that really works. I mean, I’ve heard of things like bananas or rice, but I can't eat just that, right? I did try some plain yogurt too, thought it might help settle my stomach, but it’s still pretty unpredictable. I also had this weird cramping feeling before the loose motions would come, it’s like my tummy is in a battle! Should I avoid anything in particular? I’m a bit worried because I have a trip coming up, and I really don’t wanna be stuck dealing with this. Anyone out there have some good loose motions remedy at home they swear by? I really need tips that are easy to do because going out right now is not an option! Any advice would be super appreciated!
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