What should we eat during dengue? - #12142
I am feeling really anxious about my recent diagnosis of dengue fever. The doctor said it’s important to keep up my strength while I’m recovering, but I'm confused about What should we eat during dengue? I’ve been noticing that I’m super fatigued and a bit nauseous, and honestly, eating feels like such a chore sometimes. I tried some plain rice and boiled veggies yesterday, but I ended up feeling even queasier after. Friends keep telling me different things like clear broths are good or that I should avoid certain foods like oily items or spices. I don’t know what to believe. Even fruits have me at a standstill—some say papaya is good, but others are like, “Nah, stick to bananas!” I just really wanna get through this dengue thing and help my body heal, you know? My appetite has been all over the place, one minute I crave soup, the next I can barely think of food without feeling sick. It’s like, What should we eat during dengue if everything I try either sits wrong or is completely unappetizing? Anyone out there has experience with this? What helped you, what worked, and what didn’t? Ugh, why is this so confusing?
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