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What to do when you have loose motion?
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Digestive Health
Question #12151
14 hours ago
9

What to do when you have loose motion? - #12151

Aasha

I am worried because I’ve had loose motion for the past three days, and it’s driving me crazy! It started after I tried this new street food, and I thought maybe it was just my stomach reacting, but now it’s persistent. Nothing I eat seems to stay in, which is uncomfortable, to say the least. I’ve never experienced something like this before. I’ve been drinking water, trying to stay hydrated, but I’m not sure if that's enough. I feel a bit drained. What should I do when you have loose motion like this? Should I just wait it out or do something more? I read somewhere about BRAT diet, and I wonder if it helps. Is it okay to eat bananas and rice, or should I just stick to clear liquids? I have mild cramping and I’m a bit worried because my friend said loose motion can lead to dehydration. What to do when you have loose motion? I really don’t want to go to the doctor if I can help it, but I'm also feeling like I should. Any advice would be super helpful. Thanks!

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