Dengue fever recovery food - #12216
I am trying to figure out what the best dengue fever recovery food would be. I had dengue a few weeks ago, and honestly, it was pretty rough. I had really high fevers, awful headaches, and my whole body ached. After spending several days in the hospital, I'm finally back home, but I still feel weak. My doctor said that nutrition is super important right now, but I’m like lost on what I should eat. I've read some stuff online about dengue fever recovery food, but it’s so confusing. One article says to eat a lot of fruits and fluids, but then another one talks about high-protein meals. I don’t know what to believe! Should I focus on one type of food over another? Like, I love mangos and papaya but are they actually good for someone recovering from dengue? And, do I need to avoid certain foods too? A friend suggested soups and broths, which sound nice, but I’m worried about getting the right balance. Any suggestions on what specific dengue fever recovery food I should be looking for? Also, how long should it take till I feel normal again? I'm just kinda wishing I could speed this up ya know!
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