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How to gain energy after fever
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General Health
Question #12220
3 hours ago
6

How to gain energy after fever - #12220

Aasha

I am completely wiped out after a fever that lasted like 4 days. It started with chills, then a high temp, and I was just sooo tired. Now that the fever's finally gone, I feel better, but the energy is still MIA. I heard people talking about how to gain energy after fever, so I guess I wanna know what you all suggest. I’ve tried drinking tons of water and eating some light foods, like soup and fruit, but I still feel kinda weak. Should I be resting more or trying to do a little exercise? Like, what does how to gain energy after fever even look like? I’m worried I’ll take too long to feel back to normal, and I can’t afford to be sluggish. Do you guys have any tips or personal experiences about how to gain energy after fever? I’ve seen stuff about vitamins and things, but it’s kinda overwhelming. Is there a magic formula or any simple steps? Any advice would be helpful, thanks!

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